030: Changing in a Relationship with Kim Polinder (Breakup Advice)

Today, I am chatting with Kim Polinder, founder of the Polinder Coaching Group. She has been counseling for over 10 years and utilizing tools from Cognitive-Behavioral Therapy and Inner Child work. On this episode, we’ll talk all about:  Using values to determine if a relationship is unhealthy  How sometimes we step into relationships because of learned behavior from our past  Some of the things couple can do to heal in their relationships  What happens when you decide to move on and breakup