028: Boundaries with Tiye Chambers

I am talking to Tiye Chamber, a life coach dedicated to empowering individuals to live their best lives by helping people connect the dots of toxic behavior and create healthy boundaries.  On this episode, we’ll talk about:  Where why we might lack boundaries How to set boundary foundations Some of the tactics people use to cross our boundaries  What’s at risk if we don’t set boundaries  If you are interested in learning more about Tiye Chambers and her work on boundaries, she has a course called “Boundaries Foundation.” You can learn more on her website https://bio.site/Boundary.Up.