Directing Your Emotions // Character Traits // Motivation Monday
Jul 03, 2023•16 min•Season 1Ep. 15
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Episode description
Remember the three ways to directing your emotions
Be open and honest about how you feel
Take responsibility
Choose how to respond
Resources:
https://www.psychologytoday.com/us/blog/debunking-myths-the-mind/202112/why-people-take-their-anger-out-others https://medium.com/@jb798527/what-is-the-difference-between-pleasure-and-satisfaction-4139e8cb63ef#:~:text=Satisfaction%20is%20the%20result%20of,satisfied%20we'll%20ACTUALLY%20be
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