What Matters Most: Essentialism

We try to identify the things that matter most to us, and check how we can focus on achieving and protecting what is truly essential.

We talk about:

• Essentialism
• societal standards that keep us from being happy
• how to SAY NO to non-essential things in our lives
• how to SAY YES to based on our values
• how we can create systems to get the right things done

Listen to the ideas and wisdom we got from:

• Greg McKeown, author, “Essentialism: The Disciplined Pursuit of Less”
• Laurie Santos, the Happiness expert
• Tim Ferriss, author, “The 4-Hour Work Week”
  

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