Sonia T. is rocking some pretty nails right now. She booked a spontaneous pedicure session and it’s been making her spirit feel pretty, fun, sparkly, and neon. Sabrina always associates September as the ‘new year’ because it represents a new school year. She’s feeling hopeful, refreshed, and ready to include a new routine into her life. This is the perfect month to focus on consistency and self-care. This week’s theme is: Low-pressure Grounding Routines. Highlights: This is the time of the month...
Sep 03, 2024•41 min•Ep. 136
Sonia C. is coming back from her vacation in Croatia. She is very happy it was low-key as she needed the rest, but it was almost a little too boring for her go-go mind. It’s amazing what a little bit of rest, sleep, and dancing can do to the soul. At the end of it all, Sonia C. feels like a brand new person. This week’s theme is: What it takes to detox and reset yourself. Highlights: You have to dance the bad vibes off. [4:35] Did you know your brain can get addicted to drama? [10:30] Intuitives...
Aug 27, 2024•43 min•Ep. 135
Sonia C. is still enjoying her downtime in Croatia and is happy to be here talking to her daughter Sonia T. today. However, Sonia T. has been having a bit of a week. She has hired a very disorganized social media team that has made blunder after blunder. It’s definitely not the vibe! This week’s theme is: How to use discernment when the vibes feel so right. Highlights: Sonia T. has to pivot after making a bad hire. [1:45] When things don’t work out or if you’re too excited about something, it’s ...
Aug 20, 2024•35 min•Ep. 134
Sonia C. is taking some much needed time off and is currently calling in from Croatia! She decided to unplug completely and she’s noticed a huge difference compared to other trips she’s done where she sprinkles in a little bit of leisure along with her work. Sonia T. understands how hard it can be to completely unplug for her mother, especially because her passion is so deeply rooted in this work. This week’s theme is: Disregard your ego and get into imagination. Highlights: As much as Sonia C. ...
Aug 13, 2024•42 min•Ep. 133
Sonia C. and Sabrina are in the building together in London and it’s been a very grounding experience. Sabrina is preparing her spirit for a big travel week and she knows her routine will be shaken up because of it, but she has a positive outlook on what the future has in store. Life is beautiful, but sometimes you have to keep your spirit open to flexibility and change. This week’s theme is: It’s Okay to Pivot Highlights: Vibes are off? Pivot. [5:35] You might not always get the reason why. [7:...
Aug 06, 2024•40 min•Ep. 132
Sonia C. is sick with covid! What! Between the rain and gloom, she couldn’t help but catch the flu. Sonia T. knows her mother. When she is always go, go, go, her spirit will find some painful ways to put her in a timeout and force her to take some much needed rest. Sonia C. is still trying to learn the lesson. It can be so hard to stop when you’re in motion. This week’s theme is: The Not-So Glamorous Side to Manifesting. Highlights: Do you have a strong inner passion to create something? [3:15] ...
Jul 30, 2024•46 min•Ep. 131
Sonia C. is currently under a bad summer cold. After just getting back from Estonia to teach a workshop, she is trying her best to recover and not spread her germs to Sonia T. who is currently visiting! Sonia C. is congested and she is taking it as a sign that mother nature is doing an energetic purge. So much ick is happening right now and she believes the universe is having enough! This week’s theme is: Psychic Cleanse Highlights: Northern Europe hasn’t gotten much of a summer this year. [1:00...
Jul 23, 2024•41 min•Ep. 130
Sonia C. has some exciting news! She just finished her latest book, which is set to be released November 19th. Sonia T. was visiting and wanted to do some touristy things while in Paris, but because of all the book-related shindigs, Sonia C. was completely gassed out of energy and having major FOMO for not being able to be fully present with her daughter during her time here. It happens to the best of us and Sonia C. did try to push through, but she knew she just couldn’t bring that kind of high...
Jul 16, 2024•55 min•Ep. 129
Welcome to the family! Sonia Choquette, a world-renowned intuitive mentor, and spiritual teacher, introduces us to her daughters, Sonia and Sabrina Tully, who are also both intuitive teachers. We learn what it really means to live in a psychic family. Sonia explains why it's so important to listen to your intuition (it’s like being in a jungle at night without a flashlight). Sonia C shares how she grew up in a home where everyone tuned into their energy, and how she cultivated her intuition and ...
Jun 25, 2024•46 min•Ep. 128
Sonia T. is in Florida and she is having some real-life adventures with pirates! Did you know they exist off the shores of Florida? She met a nice pirate man and a pirate woman and got to learn a bit about Blackbeard pirate history. It’s nice to randomly meet someone and have a fun encounter with them while also learning about something new. This week’s theme is: What to do when you’re having trouble listening to your intuition. Highlights: Sonia C’s childhood name was, ‘Sam’. [4:35] So many of ...
Jun 18, 2024•52 min•Ep. 127
Sonia C.’s spirit is feeling a little irritated this week! It’s been doom and rain gloom over here in Paris, and it just won’t stop! Sabrina agrees. It’s been raining galore. Will summer ever come around and peak through? Sonia T. can’t relate. New Orleans it’s hot, hot, hot. Almost too hot. It’s a wall of humidity outside and she needs to carefully plan her walks out. This week’s theme is: Change your mind. Highlights: Gemini season is among us. What should we expect? [3:20] If your vibe change...
Jun 11, 2024•45 min•Ep. 126
Sonia C. is feeling tired this week. She just has less energy for activities and more inclinations for a good old-fashioned nap. Is it such a bad thing to take a little break and rest once in a while? Sonia T. loves this for mom. She needs to slow down sometimes and stop getting clipped by random Parisian cyclists! Sonia T. has found herself alone in her apartment while her partner is away. It’s a nice change of pace and she’s actually loving the quiet solitude. This week’s theme is: Solitude is...
Jun 04, 2024•49 min•Ep. 125
Sonia C. and Sonia T. are both missing each other dearly after having a fantastic and lively adventure together in New Orleans. It just doesn’t feel quite the same without each other. Sonia T. had to nurture herself with some crawfish to cope with the sudden missing of like-minded spirits. This week’s theme is: Boost your imagination and reconnect with yourself. Highlights: When you let go of our ego, how creative can you be? [4:05] Why do we lose our imaginations? [7:40] Sonia C. got hit by ano...
May 28, 2024•35 min•Ep. 124
Sonia C. has been in New Orleans with Sonia T. for the last two weeks and the time has certainly flown by. They were able to see the Rolling Stones at Jazz Fest and also did a little canoe trip. It’s just so nice to be surrounded by good vibrations and get your spirit tuned-up high. This week’s theme is: You are always supported. Highlights: You are never truly alone when you live an intuitive life. [3:25] In Hollywood, any spirit that comes into our life is so ‘dramatic’. But that’s not how it ...
May 21, 2024•50 min•Ep. 123
Sabrina didn’t realize how sensitive she was to the weather. Right now, the weather is lovely in London and her mood has soared. She just feels great being able to be out in the sun and soaking up the heat like a lizard! Sonia C. is in New Orleans with Sonia T. and she is also overwhelmed with how warm and humid it feels right now. This week’s theme is: Cleaning out bad friend vibes. Highlights: Are your friends just a Dorito chip? [3:00] Good friends will make you feel light and sweet. Like a s...
May 14, 2024•42 min•Ep. 122
Sonia C. is on an adventure right now in Barcelona. She got an intuition hit that this could be the next place she could live and is excited to see what this beautiful city has in store for her. Sonia C. is also happy she’s escaped Paris right now because everyone is olympics crazy and the crowds are just flooding the streets. It is an intense place to be right now. This week’s theme is: Let go of control. Highlights: Sonia C. is happy to have a change of pace and change the vibe of her environm...
May 07, 2024•49 min•Ep. 121
Sonia C. is so excited to see the garden blooming! Spring is definitely here in London. What a great time to witness the beautiful color and new life that’s growing. Sabrina doesn’t have as nice of a luxury. Some workers overcut her trees and they now look like shriveled little stubs while everything else around her is blooming. Sonia C. sees this as a positive. Sometimes you gotta cut out the old in order for you to have ample room for the new. This week’s theme is: Follow your nose! Highlights...
Apr 30, 2024•50 min•Ep. 120
Sonia C. has noticed that a lot of her clients are having some huge challenges post-ellipse. Of course, she’s here to support but it’s been intense navigating and guiding her clients through the emotions! Sonia T. was exhausted during the ellipse, and so were her clients. The readings were showing that everyone was zapped of energy. This week’s theme is: Rest and Reset. Highlights: It’s time to surrender to rest and reset. [2:10] What area of life has Sonia T. been wanting to improve upon lately...
Apr 23, 2024•43 min•Ep. 119
Sonia C. is feeling optimistic! The leaves are changing. The upcoming season is in the air. We’re getting ready for spring. She’s also very excited to be spending 3 weeks with Sonia T. in New Orleans! She can’t wait to celebrate Jazzfest and see some of her favorite bands perform. This week’s theme is: Are your vibes giving you a greenlight or a redlight? Highlights: How do you make decisions and give yourself the green light to go do big things? [2:25] How do you know if you’re too in your head...
Apr 16, 2024•42 min•Ep. 118
Sonia T. has officially bought tickets to JazzFest so that momma Sonia C. can see the Rolling Stones in their physical form. What an amazing thing that both of them will be able to see them perform live and witness a legend in action! Rolling Stones are a big inspiration to Sonia C. because they just keep going, and will keep going until the very end; just the way she hopes to be. This week’s theme is: Do you have too many gloomy friends? Might be time for a cleanse. Highlights: Is it time to do...
Apr 09, 2024•36 min•Ep. 117
Sonia T. just got back from a European trip and is now catching up with momma Sonia C. about how great it is to be back home! What a great thing to have a place to go back to and get grounded in. For Sonia C., she decided to enroll in a new course and get herself updated with some new world perspectives. This week’s theme is: Let things go. Highlights: What has Sonia T. learned lately? [1:15] Regulating your emotions is huge and can really help you not get triggered as often. [3:00] Sonia C. has...
Apr 03, 2024•34 min•Ep. 116
Sabrina and Sonia C. are in London and there’s small signs that spring is in the air. New seasons are always exciting and it’s getting Sabrina’s spirit extra excited and boosted. Sonia C. declared that 2024 will be the year of transformation and so far the universe has made it clear the things and vibes she doesn’t want in her life. This is a good thing! The more we subtract, the more we will attract the right beginnings. This week’s theme is: How to set clear intentions. Highlights: Want to man...
Feb 27, 2024•48 min•Ep. 115
Sonia T. is in the middle of Mardi Gras in New Orleans. Sabrina and Sonia C. just got back from a lovely hot meal to spruce up the gloomy UK weather. The world is a bit weird lately and there’s a lot of unbalance happening; making us want to stay in and stay safe. Sonia C. believes we will always find a reason to say no, so why don’t we try to flip it on its head and find reasons to say yes instead. This week’s theme is: Don’t phone it in when you’re feeling bad, instead get up and move it, move...
Feb 20, 2024•46 min•Ep. 114
Valentine's Day is coming up and a lot of people have issues with it. Some might hate the fact that love is in the air and they’re left to their own devices/single. Perhaps there’s a loss of a loved one or even the ‘one that got away’. There can be a lot of negativity associated with this day, so Sonia C. and Sonia T. are here to help you reframe! This week’s theme is: Reframing Valentine's day to be self-loving towards yourself. Highlights: Do you hate Valentine’s Day? [1:45] If you never take ...
Feb 13, 2024•34 min•Ep. 113
Sonia C. got hit by an electric bicycle! Thankfully, her angels gave her some nice cushy airbags and she landed without too many injuries. A lot of bruises but no broken bones! The angels told her it’s not just her time. Sonia T. backs up what Sonia C. said. She’s got some pretty big angels backing her! This week’s theme is: Don’t play the blame game. Highlights: As we navigate transition, we’re not allowed to play the blame game. [4:15] Don’t feed the blame-game monster. [5:55] What is the true...
Jan 30, 2024•36 min•Ep. 112
Sonia T. and Sabrina hang out without dear old momma as they enter the new year with a bang. Sabrina is recovering from her Christmas Covid, and is ready to face the month of January despite it being a slow start. Sabrina didn’t feel all that organized last year, but to be honest, whose 2023 was organized? Lots of people have been going through change and transitions. This week’s theme is: Be open to what’s to come this new year. Highlights: What are your new year intentions? [1:30] What is Sabr...
Jan 09, 2024•40 min•Ep. 111
Sonia C. is calling in from London and Sonia T. is back in New Orleans. Happy New Year everybody! Unfortunately, Sabrina and the little one are out as they both have COVID. If you have a little one in preschool, it’s almost impossible to avoid the flu. As we enter into a new year, let’s think about this year differently than the way we’ve thought about it in the past. This week’s theme is: This year give yourself the gift of expansive love. Highlights: This year, Sonia T. wants to grow her love....
Jan 02, 2024•45 min•Ep. 110
For this Christmas, Sonia T. and Sonia C. decided to celebrate and nourish their inner child. Both the ladies are together in London celebrating the holidays with a focus on fun things that reawaken their inner spirit and joy. Instead of focusing their joy on ‘stuff’ and collecting things, they decided to focus their joy on experiences. This week’s theme is: Beautiful year-end reflection and nourishment. Highlights: It’s such a magical time of the year. Let’s nourish our inner child. [1:45] This...
Dec 26, 2023•38 min•Ep. 109
We are in the season of gifts! It’s so great to know that others are thinking about you, but we also have the ability to receive spiritual gifts in our lives. We all have something called soul gifts and within each of us, we are gifted these beautiful things to take care of and nourish; and most importantly, these are the kinds of gifts you have to share to the world. This week’s theme is: Own your unique spiritual gifts. Claim it! Highlights: We all have spiritual gifts inside of us. [3:25] Son...
Dec 12, 2023•41 min•Ep. 108
Sonia T. is in New Orleans with Sonia C. Sabrina is busy in London preparing for her daughter’s first ever Christmas show, so she will not be joining us on today’s episode. However, Sonia T. is happily enjoying the sun in New Orleans. What a rare treat that you don’t often get around this time of year in Europe! This week’s theme is: Connect with nature to connect with your intuition. Highlights: Sonia T. spotted an owl! What does it mean? [2:40] How can you be intuitively guided? [3:20] Sonia T...
Dec 05, 2023•42 min•Ep. 107
