my desire for structure

For a long time, I convinced myself that structure was the key to avoiding a psychological breakdown. Like many of us, I found comfort in routine..it gave me a sense of control, of safety. But as I got older, I noticed something shift. My definition of structure started to blur with my work, and eventually, I began to equate the two. That worked… until it didn’t.

In this episode, I’m opening up about the journey of untangling structure from identity, and what it means to seek stability without losing yourself in the process. If you’ve ever felt afraid of the unknown or found yourself clinging to routine just to stay afloat, this one’s for you.

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