Stop Trying To Be Happy | YTTS – EP013 |
Episode description
SHOWNOTES
We all matter. And we all want to be happy – whatever that means. In this month's episode, I talk about our various definitions of happiness: satisfaction, material pleasures, an unending series of emotional highs, constant positivity... What if it's all taken away – what would remain?
This podcast explores:
- How we can all be happy and successful;
- And why most if don't ever get to that point;
- My very own definition of happiness: quiet satisfaction, emotional flexibility, and gratitude.
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DISCLAIMER: This podcast is for educational purposes only, and not in any way intended to replace personal mental health or medical care.
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