Empaths: What It Means to Be Sensitive in the 21st Century | YTTS – EP011 |
Episode description
SHOWNOTES
Do you ever feel like there's no boundary between you and the world? Do you get triggered by excessive noise, or drained by crowds? Are you often labelled as too sensitive, too emotional – the 'too much' one?
In this month's episode, I explore why more and more people describe themselves as empaths, and why empathy is but a lack of boundaries, rather than a hype trend in the spiritual crowd.
This podcast explores:
- What empathy is;
- How to be an empath AND to survive in the world;
- And how knowing yourself will help set better boundaries.
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DISCLAIMER: This podcast is for educational purposes only, and not in any way intended to replace personal mental health or medical care.
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