Richard Kerrigan Speaks On Finding A Sustainable Path to Nutrition and Exercise
Episode description
Former Buckingham Palace and Windsor Castle butler turned personal trainer with a decade of experience, Richard uses his love of food, nutrition and fitness to help everyday people find a sustainable path to living well. After the unexpected and tragic passing of his father due to alcoholism, Richard has made it his life’s mission to encourage people to live happier and healthier lives through making sustainable choices with food, nutrition and exercise.
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