Today we are joined by Julie Afsahi and Jessica Cross! Julie Afsahiis a mother, gong therapist, yoga and mindfulness teacher, entrepreneur, and chronic illness warrior and co-founded and owns Soul Strong Yoga, a yoga and meditation studio and training center with an emphasis on accessibility. Jessica Cross is a passionate sound practitioner, yoga teacher, and meditation teacher and founded Sound for Stress, which offers rejuvenating sound baths, immersive retreats, and comprehensive sound traini...
Dec 11, 2024•54 min•Season 1Ep. 71
welcome back to our monthly ritual of reflecting on the month that has passed, and setting our intentions for the month to come. we talk about.... a November processing and assessing conversation a simple daily check in ritual to support your mental health the seasonal shift into winter, what that means for us and why it is so important "things we loved" this November journal prompts to reflect on November and set our intentions for December important dates for December how to take care of ourse...
Dec 04, 2024•34 min•Season 1Ep. 69
I recorded this episode last year before Thanksgiving and it still feels just as important, resonant and relevant. I felt called to share it again here as I know it still holds reminders that I need to hear... *** What is your relationship like with Thanksgiving? What is your relationship like with your family? With food? With challenging dynamics? In this episode we go into why Thanksgiving can be difficult to navigate and how we can move through that. We create space for the different experien...
Nov 27, 2024•32 min•Season 1Ep. 69
Today on the podcast I am joined by Vedic Astrology Nandita Patel! Nan's journey started several years back with her own life transformation. She feels it’s her responsibility to share what she has learned and experienced to anyone who is seeking a deeper purpose and meaning of life. We talk about ... the difference between Vedic and Western Astrology The four pillars of Vedic Astrology Using Vedic Astrology to find your souls purpose The real importance of moving from your head to your heart an...
Nov 20, 2024•1 hr 2 min•Season 3Ep. 66
welcome to this months ritual episode --in this episode we come together to create a ritual for the full moon in Taurus on Friday November 15th. each month on the podcast rachel shares a step by step ritual for a specific nature based event. This allows us to come together as community, root into our connection to nature, deepen our awareness, understanding and connection to ourselves, and ritualise intentional living. in this episode we talk about... - the meaning and history behind this full m...
Nov 13, 2024•41 min•Season 1Ep. 65
Join us in our monthly ritual of reflecting on the month that passed and setting intentions for the month to come. October maybe wasn't what we were expecting but it was exactly what we needed - and now in November we are ready to embrace the transformations and go deep. we talk about ... the number one tool that changed our life and helped us survive October a practice to check in on our alignment journal prompts to connect with our intuition how to know if we can trust our intuition what we're...
Nov 06, 2024•37 min•Season 1Ep. 64
Today we are joined on the podcast by Casey Zabala. Casey is an author, artist, intuitive witch, and the founder of Modern Witches. She is the creatrix of Wanderer's Tarot, and Wyrd Sisters Oracle, and the editor of, “A Confluence of Witches: Celebrating our Lunar Roots, Decolonizing our Craft and Reenchanting our World.” Casey has been working within the intuitive and symbolic realms for 20 years. Whether writing, art-making, or teaching, magic will always fall at the center of her practice. Sh...
Oct 30, 2024•50 min•Season 1Ep. 63
today we have a very, very magical episode. we are talking about creating and engaging in an impactful and intentional ritual for Samhain (or Halloween.) we talk about... - the historical significance and traditions of this holiday - honouring our ancestors - honouring the seasons and cycles of nature - altar suggestions - the human design gates active during this time - herbal companions to work with - yoga therapy tools - journal prompts - reflecting and releasing - setting your intentions - c...
Oct 23, 2024•38 min•Season 1Ep. 62
Today on the podcast we are joined by Jaz Borri. Jaz Borri is an undefinable double gemini with a special interest in pragmatic astrology, unconventionalism & the internet. After a decade in entrepreneurship, 10 years as an independent artist, and 5 years in luxury corporate sales, Jaz transitioned her secret obsession with the occult into a full-time private practice as a spiritual and therapeutic practitioner and leveraged her entrepreneurial expertise to serve as a mentor to new and aspir...
Oct 16, 2024•1 hr 15 min•Season 1Ep. 61
This episode was originally aired on The No Bs Human Design Podcast with Adriana Keefe and we both found it so powerful that we decided to share it here as well! we talk about ... - how Rachel used her Human Design chart to heal through body image struggles and eating disorders. - a gentle exploration of how your design might be whispering about these experiences, and how you can navigate them - unhooking from the Conditioning Hype: Society throws a lot of noise our way, especially around food a...
Oct 09, 2024•47 min•Season 1Ep. 59
welcome to this months reflection and intention setting episode now is your time to prioritise yourself and pause and process so you can enter the next month integrated and embodied. in this weeks episode we talk about ... - reflections from september - journal prompts for september - passenger consciousness - how to respond vs react - the magic qualities of cinnamon - the power of fire cider - our intentions, mantras, and words for october - key dates, themes and energies for october - practice...
Oct 02, 2024•29 min•Season 1Ep. 58
Today on the podcast we are so excited to introduce Angelica Ray. Angelica Ray is a naturally gifted intuitive, spiritual teacher, and healer, as well as a certified professional coach. Her work integrates spirituality, psychology, neurophysiology, and somatics to guide people in reconnecting to the Truth of who they are. Angelica brings levity, humor, and down-to-earth perspective to the healing process making her offerings as accessible as they are impactful. Her approach attracts clients from...
Sep 25, 2024•1 hr 3 min•Season 1Ep. 57
welcome to September's ritual episode - this month we are creating a ritual for the Autumnal Equinox on September 22nd join us as we talk about... - the historical significance and traditions of the Equinox - the Human Design gates present during this time, what this means and how to utilise them - a step by step ritual for this Autumnal Equinox including altar suggestions, yoga therapy tools, herbal companions, journal prompts, mantras, and an intention setting practice - the importance of seas...
Sep 18, 2024•42 min•Season 1Ep. 56
Today we are talking to Mackenzie Belcastro. Mackenzie is a Human Design informed life and business coach. She is passionate about helping her clients move their knowledge from mind to body, and develop deep self-trust. This conversation is a really beautiful deep dive into how to embody the truth of who you are. We talk about ... Who we are vs who people think we are Our process of tuning back to our intuition Discerning from click bait Transpersonal verses personal karma The complexity and sim...
Sep 11, 2024•1 hr 6 min•Season 1Ep. 55
Today on the podcast we have a very special Reflection and Intention Setting episode for September. In honour of September marking one year of the Intuitively Wild podcast, and Rachel’s birthday month, we are joined by the person who knows Rachel the most intimately - her mom. This is a reflection and intention setting episode that goes deep. This episode is full of wisdom, guidance, reflections and revelations that are applicable and impactful for everyone. We talk about … Reflections on the la...
Sep 04, 2024•1 hr 4 min•Season 1Ep. 54
Today Rachel is joined by Keith Partington. In the words of Keith he is a : Yoga teacher, Sonic Yoga studio manager, watch enthusiast, cycling enthusiast too but fatherhood ruined that for now. Mostly interested in yoga philosophy and philosophy in general. Group classes just for fun. One on one teaching far more satisfying. we talk about ... honouring the practice of yoga How Keith found yoga How Rachel found yoga and met Keith How Yoga saved our lives (literally) What Yoga truly is How to prac...
Aug 28, 2024•1 hr 9 min•Season 1Ep. 53
Today on the podcast we are joined by Thirza Voysey! In her book, The Wild in Us, Thirza Voysey embarks on a journey guided by the horses in hopes of finding both healing and her lost feminine power. As a child, Thirza traded her feelings of great energetic power for belonging. After deciding she was powerless, she was terrified of life, felt like a victim, and turned to control as an addiction. The anxiety that plagued her, mirrors what many of us experience in our current world. Through the he...
Aug 21, 2024•57 min•Season 1Ep. 52
welcome to this months ritual episode --in this episode we come together to create a ritual for the full moon in Aquarius on Monday august 19th. each month on the podcast rachel shares a step by step ritual for a specific nature based event. This allows us to come together as community, root into our connection to nature, deepen our awareness, understanding and connection to ourselves, and ritualise intentional living. rachel talks about... the specifics behind the history of this full moon, blu...
Aug 14, 2024•43 min•Season 1Ep. 51
join us for our monthly reflection and intention setting podcast! we are reflecting on and processing July by - - sharing journal prompts - delving into details about products, concepts and practices we utilised last month - discussing what happened at Intuitively Wild in July we are grounding and walking into August by - - outlining the plant based events and energies for the month - sharing journal prompts - suggesting tools to support us from the apothecary - discussing what to expect at IW i...
Aug 07, 2024•33 min•Season 1Ep. 50
Today on the podcast we are connecting with Adriana Keefe! Adriana is a Human Design Coach and Motivational Speaker who guides women in becoming more of who they really are, so prosperity, passion, and purpose find them. She is a 4/6 Manifesting Generator by Human Design, wife and mother to 3 children, lover of animals and the show "New Girl", and host of The No BS Human Design Podcast. She works with people through speaking events, 1:1 coaching, group coaching, Human Design chart readings, and ...
Jul 31, 2024•55 min•Season 1Ep. 49
today on the podcast we are joined by Katie McMinn! Katie is a tarot reader who has been reading cards for five years now. It is one of her favorite things to do. She knows that we can find guidance from our allies, spirit guides, God, the Universe; whatever the energy is she’s here for it. She knows that energy can guide us to live a more fulfilled life. we talk about ... A tarot and oracle card message for the audience Her path to finding tarot How she pulls tarot How to work with negative car...
Jul 24, 2024•57 min•Season 1Ep. 48
welcome to this months ritual episode -- in this episode we come together to create a ritual for the full moon in capricorn on July 21st. are you seeking community, a sense of grounding and deepened connection? are you desiring more presence and intention throughout your life? each month on the podcast rachel shares a step by step ritual for a specific event happening at the time in order for us to come together as community, deepen our awareness, understanding and connection to ourselves, and r...
Jul 17, 2024•40 min•Season 1Ep. 47
Today on the podcast we are joined in conversation by Kendall Wood. It’s Kendalls passion to assure that you feel supported as you navigate this wild world. She specialises in yoga therapy for managing stress, alleviating chronic pain, and improving your quality of life. Offering private sessions, group classes, and events, she’s here to provide a holistic approach to healing your mind and body. She’s a 500hr Experienced Registered Yoga Teacher and Yoga Therapist. Currently working on becoming I...
Jul 10, 2024•58 min•Season 1Ep. 46
welcome to the first solo of the month where we reflect on the month past, set intentions for the month coming, and tune into the energy present for us right now. join rachel as she talks about sourcing safety within us during seasons of instability, how to let go of our need for control, using the power of self-doubt, and so much more... ritualism - the foundational tool to living intuitively wild the intuitively wild mentorship instagram intuitively wild...
Jul 03, 2024•33 min•Season 1Ep. 45
Today Rachel is joined by Eir Atla! Eir (EYE-ur) Atla is a Medical Astrologist, AstroHerbalist, and a Green Witch. She is obsessed with helping women restore balance to their hormones through their Cosmic Blueprint and Design. She has helped countless women restore balance and vitality to their bodies and rebalance their hormones leading to pregnancy, normal periods, reduction in cramps and PMS symptoms and more. Eir holds 3 degrees in herbalism, 2 degrees in Medical Astrology, 1 in naturopathy,...
Jun 26, 2024•1 hr 1 min•Season 1Ep. 44
Today on the podcast we have Jacques Anderson! Jacques Anderson is the Founder & CEO of Lean Into Your Design, a Human Design-centered coaching and consulting business dedicated to unlocking the full potential of individuals and teams. Trained by the executive coach for Steve Jobs and one of the global leaders in Human Design, Jacques provides insightful coaching sessions for individuals, business partners, founders, and teams seeking leadership, team-building, and innovative professional de...
Jun 19, 2024•1 hr 4 min•Season 1Ep. 43
next week is the summer solstice and today on the podcast we are taking space to celebrate. Rachel shares - reflections from the first half of the year - summer solstice summary and intentions - the energy update for the summer based on human design gate activations - a step by step summer solstice ritual for you to gain inspiration from complete with: how to set up your energetic and physical environment, journal prompts, herbal companions, yoga therapy tools, ways to open and close the ritual ...
Jun 12, 2024•45 min•Season 1Ep. 42
Today on the podcast we have Annamarie Green! Annamarie is a licensed clinical therapist (LMSW) and professional intuitive. She combines psychology and psychotherapy with energy work to simplify mental health solutions and make life and happiness easier to experience and maintain in just 1-6 sessions. She has been a licensed therapist since 2020 and since then has worked with hundreds of individuals helping free them from vicious cycles of anxiety and depression. Annamarie started integrating he...
Jun 05, 2024•1 hr 1 min•Season 1Ep. 41
Today our conversation is with Gretchen Spetz. Gretchen is a registered and licensed dietitian and creator of The Functional Kitchen. we talk about ... how our struggles become our message what it really means to be healthy how our body and brain are always on the same team our perspectives on weight loss finding our own definition of healthy why it’s so hard to actually eat intuitively splenic authority / intuition in human design the importance of nervous system regulation in regards to food h...
May 29, 2024•1 hr 4 min•Season 1Ep. 40
in todays solo episode Rachel shares exciting updates and details about the new product launching at Intuitively Wild. she goes into what this product is, shares stories about how it came to be, and gets detailed about how it will help you create your own ritual, strengthen your mental health, and ultimately live and embody the essence of Intuitively Wild. tune in to hear all of the details the intuitively wild mentorship sign up for the intuitively wild newsletter instagram...
May 22, 2024•23 min•Season 1Ep. 39