Mindset | What Do You Bring to the Conversation? - podcast episode cover

Mindset | What Do You Bring to the Conversation?

Nov 02, 20229 minEp. 17
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Episode description

When the holidays come, a lot of us find ourselves in triggering situations at gatherings.  This is a great time to remind ourselves, we are not merely a product of our circumstances. In this episode, we’re talking about recognizing change starts with you, setting an intention with how you want to feel, and setting yourself up for success by taking care of your energy and acknowledging what you’re bringing to the conversation.

 

You don’t want to miss:

  • You are the center of your universe – and that’s a good thing
  • You are the creator of your life
  • Checking in with how you feel
  • Clarifying how you want to feel
  • Managing your energy

 

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