Guest | Glow + Age Gracefully with Sharon Whittle
Episode description
In today's episode, I’m sharing my conversation with Face Yoga and Wellness Coach Sharon. That’s right Face Yoga, wait until you hear this amazingness.
I had never heard of Face Yoga before meeting Sharon and when you hear about it, I think you’ll agree it just sounds so obviously wonderful. And she’s right, we usually don’t like to talk about our appearance, but taking care of your face can have a real positive domino effect.
Sharon Whittle is a Face Yoga and Wellness Coach. She is also a wife, mom, and peri-menopausal adventurer, here to help us feel good about our skin naturally.
You don’t want to miss:
● Meditation bring clarity
● Conditioned to have resistance
● It shows on our faces (everything)
● 5 Key elements to face yoga