77 | No Contact Doesn’t Actually Work (And Here’s What Does)
Episode description
📩 Want to talk with me 1:1? https://calendar.app.google/v7dKcC7aZVfH8YHL8
You cut contact. You deleted the number. You swore you’d never reach out again.
So why does it still hurt? Why do you still miss him?
I get it. No contact isn’t a quick fix. It’s like withdrawal.
And healing is about way more than blocking someone.
In this episode, I’m sharing:
- Why cutting contact can still leave you craving him
- What helped me actually move forward
- The difference between willpower and inner transformation
- How to return to yourself again and again, with love
This isn’t about shame or weakness. It’s about choosing you and God, one small moment at a time.
If that’s where you are, my 4-week course Coming Home to Freedom is open now. It’s where we retrain your body to feel safe again, with Scripture, nervous system healing, and a community that gets it.
Or book a 1:1 coaching call if you want to talk it through personally.
You’re not broken. And you’re never alone.
Let’s Connect:📞 Book a 1:1 call: Schedule here
📘 Join the 4-week community course: Coming Home to Freedom
📩 DM me on Instagram @kristinajoycoaching with CALL if you’re ready for support