Intentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management - podcast cover

Intentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management

Sasha Star Robertson - Child of God, Wife, Mom, Intentionality Coach, Productivity Coach, Biblical Mindset Coach, Planner Creator, Coach for Moms, Speakerintentionalmomlifewithjesus.podbean.com
Do you struggle to manage your time? Are you tired of feeling overwhelmed or mom guilt because everything on your never-ending todo list feels important? Is it a constant struggle to connect with God in your busy life as a stay at home/work from home mom? Do you wish you could find a balance and flow in your mom life? Well momma, I’m glad you’re here! This podcast is here to help you connect with God so that you can balance your life and schedule, get organized, and be that living example as you train up your children in the way they should go. Hi, I’m Sasha Star Robertson. Child of God, Wife, Boymom, and Intentional Living and Biblical Mindset Coach for moms. Shortly after becoming a stay-at-home mom I found myself wondering things like, what is my role, how do I get everything done, how do I find a good schedule or structure my days, where’s the time for God, and where’s the time for me? Trying to do all the things on my own, left me feeling defeated under my own high expectations. Going with the flow of the day left me feeling like I had no real structure, organization, or time. I finally realized that I had to prioritize my time with God, so that everything else could fall into place. Instead of feeling like I’m always so far behind, I now feel organized, productive, confident, and at peace. Once I partnered with God, my mindset towards motherhood and home transformed as Jesus took control of schedule and routines. Together we created an intentionally abundant motherhood plan that I’m excited to share with you! If you are ready to: Partner with God in your motherhood journey. Create a schedule that actually works for YOU. Get organized, find balance, feel productive, and simplify your life. Get in a little selfcare for mom. Spend more time doing the things that matter most to you. Then grab your cold brew or kombucha, strap those kiddos into the car seat, and let’s binge some Mom Life with Jesus. Want to go deeper? Join the Insiders email list here https://intentionalabundance.life/insider Learn More about Sasha and Intentional Abundance Co., LLC: https://intentionalabundance.life/ Schedule a consult to learn more about working with Sasha: https://calendly.com/intentionalabundanceco/iamconsult Connect with other Intentional Moms that love Jesus in the Free Community: https://intentionalabundance.life/community

Episodes

078: Not Hearing from God? Could you be blocking the Holy Spirit? Activate the Holy Spirit through aligning your thoughts to God’s Word with Special G...

In this episode Sasha shares a powerful conversation... I know, we say that about every episode... but no really, a POWERFUL conversation with special guest Megan Bruiners. Megan is a Kingdom coach, X2e International Bestselling Author, and mom to her little miracle, Joshua. Megan brings with her a Holy Spirit fire into the conversation as she shares a testimony about how she came to know God in relationship with Him over religion and how pursuing God, seeking Him, changed everything for her. Pr...

Jul 30, 202240 minEp. 78

077: Mindset Mastery - How thoughts rooted in being the exception stand in our own way

In this episode Sasha shares about mindset and how the many thoughts that can come up for us from the root of "I am the exception" and how they can be the very thoughts that are preventing us from creating the results that we desire to create. "It works for her, but it won't work for me" "But she only has one kid I have 5" "But she has more self-control/discipline than I do" "But my kids are more stubborn" "But...... fill in the blank here.... We all make these excuses or shall I say, believe th...

Jul 25, 202216 minEp. 77

076: Practical Steps to get out of your own way and let God’s Truth become your truth with Sue Corl, director of Crown of Beauty International

In this episode Sasha shares a powerful conversation with Sue Corl, an international women’s conference speaker, author, mentor, Bible teacher, Cru missionary, founder and director of Crown of Beauty International, teacher, and His Heartbeat Podcast host. Her greatest joy is being a wife and mother of two adult children. She has a passion to see women set free to live in the powerful truths of who they are in Christ and the love of God. She has a Master’s of Education and a Master’s of Christian...

Jul 21, 202248 minEp. 76

075: 10 Ways to Find God Time as a Busy Mom

Are you a busy mom that struggles to find God time in your days? Are you feeling like there’s space between you and God and like you haven’t heard from Him in a while? Do you struggle to get quiet? Is your prayer life feeling like it could be better? Do you remember the last time you opened Gods word for yourself? In this episode Sasha shares (more than) 10 ways to find God time in your days as a busy mom. Be sure to have a note pad ready because you’re going to want to write some of these down,...

Jul 18, 202227 minEp. 75

074: Do You Know, Like, & Trust God?

Do you have a know, like, and trust relationship with God? Or are you struggling to trust Him because you don’t know Him intimately? In this episode Sasha shares about relationship with God. She shares a testimony about the transition from her living from a backwards space of works without faith, works striving to please God, works to please man, and placing her faith in things of this world… to God’s gentle hand guiding her to knowing Him for who He says He is in His word & Spirit, liking Him (...

Jul 17, 202222 minEp. 74

073: Feeling Like You Have a ’Checklist Relationship with Jesus? Learn how to invest time into knowing and chasing God and living in tune with the Hol...

Feeling Like You Have a 'Checklist Relationship with Jesus? Learn how to invest time into knowing and chasing God and living in tune with the Holy Spirit as a busy mom. In this episode Sasha chats with special guest Angela Pitnikoff, a wife, boy mom to 3, and host of the The Kingdom Daughters Podcast. Angela shares her testimony about how she went from a check list "making God happy" lifestyle to a deeply connected relationship with Him. She shares about the transformation and how much of it com...

Jul 14, 202239 minEp. 73

072: 5 Reasons Quiet Time with God is Essential to Life

In this episode Sasha shares 5 not so obvious reasons quiet time with God is essential to life. Be reminded and encouraged as Sasha digs into the topic with scripture and truth. God is so good and not only does He meet us in this time, but I am confident that He will meet your heart and remind you in this podcast episode as well. Need some guidance making this time a reality in your day to day as a busy mom? Join us in the Uncomplicated Faith Workshop coming up July 19th. Learn more here: https:...

Jul 11, 202222 minEp. 72

071: How are you responding to God’s promises or call? A message from Luke 1 with Jackie Randall Lentz

In this episode Sasha shares a powerful conversation with Jackie Randall Lentz over Luke chapter 1. Jackie is a wife and lover of christ who recently went through a major shift in developing a deep relationship with God after He invited her into more. She shares her testimony through this and how she lives with so much joy, peace, and experiences rest in her relationship with God after coming from a place of anxiety and depression. Jackie also shares a powerful teaching from Luke 1 in scripture ...

Jul 07, 202248 minEp. 71

070: What is Independence Day without Pledging our Allegiance to Our Freedom that comes from Christ Alone

Freedom is for all! Not just Americans to celebrate on July 4th. In this special Independence Day (American Holiday) episode Sasha talks all about FREEDOM... in Christ! Sasha covers the definitions of freedom & independence, shares a few different scripture verses that remind us of the freedom that we have in Jesus Christ alone, and shares some stories that further develop this belief that it is Christ that has made us free, not man. Listen in to be encouraged and reminded of the freedom that yo...

Jul 04, 202225 minEp. 70

069: 5 best parenting tips we’ve received that change the way we do momlife and dadlife with Robbie Robertson

In this episode recurring guest and Sasha husband, Robbie Robertson, and her share 5 of the best parenting tips they’ve received that have really changed they way they go about their relationship with their son. These 5 tips for parenting are ones you likely haven’t heard before. Many have everything to do with YOU as mom or dad and how you‘re showing up. Listen in, then come on over to the Intentional Abundance Community and share your favorite one, or join in the discussion on the topic of the...

Jun 30, 202233 minEp. 69

068: 5 Ways Your #mombrain is Keeping You Stuck

In this episode Sasha breaks down 5 very common ways your ‘normal’ #mombrain is keeping you stuck right where you’re at. She brings encouragement that you’re not alone in this… we ALL do it… and awareness is the first step to overcoming. But also, Sasha shares some tips on how to get out of this pattern, because momma, it doesn’t have to be this way. Bio: Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 13 years to her best friend, boy mom (...

Jun 27, 202222 minEp. 68

067: Discipleship in Motherhood - Making Disciples, Being Discipled, Discipling Others with Courtney Lowman

In this episode Sasha shares an encouraging and eye opening conversation with Courtney Lowman, a wife, mom, speaker, host of The Journey of Ruth Podcast, and a discipler of young women. Not only does Courtney share personal testimony about growing up as a pastors kid and how God brought her to podcasting and discipleship... but she also dives deep with us into the importance of discipleship, what it means to be a disciple, the disciple tree, and how we as busy Christian moms can be discipled, di...

Jun 23, 202245 minEp. 67

066: Recognizing Seasons and Being Obedient in Your Response to Them

In this episode Sasha talks about seasons. Spring, summer, fall, winter. Monthly seasonal cycles. Seasons in motherhood. Seasons in life. She encourages you to take some time to get clear on what seasons of life you’re living in, because there can be multiple different seasons taking place at once. Recognize the season your in and check your response to it. Are you surrendering and staying stuck in a season that may be an uncomfortable one? Or are you making a decision to do the work that your c...

Jun 20, 202234 minEp. 66

065: Struggling with Self-Discipline? Get to the bottom of it and learn exactly how to overcome the battle with this special bonus episode and ridicul...

In this episode Sasha talks about self discipline. What is it really? What does it mean when you say or think that you're struggling with self-discipline? What could it really be? Sasha shares about what is often behind this idea and thought of self-discipline struggles and how you can truly get to the bottom of it. Sasha knows that moms, especially those in this modern world, are showing up day in and day out giving their all (and more) to their families and homes and loved ones. But we're ofte...

Jun 17, 202231 minEp. 65

064: How to Experience Simplicity, Peace, & Balance While Pursuing Goals in Motherhood with Gabe Cox

In this powerful value packed episode Sasha shares a conversation with Gabe Cox; a faith-based author, podcaster, coach, and the founder of Red Hot Mindset. She helps faith-fueled women use their passions to enhance their productivity and spiritual growth so they can go after their God-given goals. As an avid runner, she uses that interest to explore ideas around clarity, goal setting, strategic planning, simplicity, and faith. Her mission is to help women realize their gifts, hone their skills,...

Jun 16, 202238 minEp. 64

063: When God Says, ”Now Therefore Go...” and asks us to Step up and Speak, a thread from Exodus to Matthew

In this episode Sasha, in typical Sasha fashion, shows that transparency and lets you in on a little testimony from a recent struggle she faced, but also how God used her coach, a friend, and His word to speak (quite literally) life into her. This episode starts off with a personal share and then goes into sermon mode as Sasha shares this incredible thread from scripture that God showed her in her quiet time one afternoon. Leaving the episode with a challenging question, Sasha wants to know wher...

Jun 13, 202229 minEp. 63

062: 5 Steps to Creating Time Boundaries That Stick for Busy Christian Moms with Stefanie Gass

In this episode Sasha shares a powerful conversation with the one and only Stefanie Gass. Stef shares her 5 Steps to creating boundaries that stick. Not only that, but we get to talk about seasons of life/motherhood, Jesus, puppies, growth, scheduling, and SO much more. It's time to get purposeful and focused in your priorities, show up efficiently and effectively in your life, and be intentional about the way you're showing up. If there was ever an episode you don't want to miss, this is it! St...

Jun 09, 202251 minEp. 62

061: 3 Tips to Creating a Schedule that Actually Works for Busy Moms

In this episode Sasha digs into your schedule and shares 3 tips that are sure to help you create a schedule that actually works for you and your family. Creating a schedule that fits your lifestyle and helps you pursue the things that are meant for you in the season you're in and the unique gifts and strengths God has equipped you with is one of Sasha's passions. It also happens to be one of the top things she helps her clients find breakthrough in. It's so easy for us as busy moms to allow the ...

Jun 06, 202227 minEp. 61

060: The Life Changing and Eternal Power of a Praying Mother with Moms in Prayer President Sally Burke

In this episode Sasha is blessed to chat with President of Moms in Prayer International, Sally Burke about prayer. They discuss how were invited into prayer with God, how prayer works, praying scripture back to God, the power of prayer, victorious prayer, the benefits of praying together with prayer partners, prayer being the antidote of fear and stress, and SO much more. Sally fully believes in the power of prayer because she has witnessed God move through moms in prayer in over 160 different c...

Jun 02, 202239 minEp. 60

059: Why doing your best everyday is critical to intentional living, but how your best is different every day with Robbie Robertson

In this episode Sasha and Robbie share a conversation about doing your best everyday. They dig into how 'your best' looks different each and every day, but how we can live life well as good stewards by making sure that each and every day that we are doing the best we can with what we have. We all have those days where the weight of the world feels heavy, maybe its the weather, or maybe it's our families needing us at every turn while were cleaning up messes and putting out fires all day long (ho...

May 26, 202225 minEp. 59

058: The God of Confirmation and His Calling to Obedience Even When it Feels Scary and Opposite to What the World Says

In this episode Sasha shares about God being a God of confirmation and how that is one of the ways He shows us His will for us. She shares about obedience to God and what that can look like even when it feels scary because it's the opposite of what the world says or what logic will tell us. Sasha encourages us with stories from her own life and a deep season of obedience that He has has her in this year as well as how He is calling her deeper right now. She shares about being deeply rooted in Hi...

May 23, 202242 minEp. 58

057: How to trust yourself in the process of making confident and expansive decisions with Marin Laukka

In this episode Sasha shares a powerful conversation that covers a lot of ground surrounding not just making confident decisions but all the moving pieces that come behind the act of making decisions. Marin shares how decisions don't have to be permanent and how important it is to trust the ride that comes along with making a decision. The conversation even digs a little into selfcare, boundaries, the difference between guilt and shame, and how we can easily justify things in our minds to try an...

May 19, 202238 minEp. 57

056: 3 Reasons you might not be achieving your goals or finding success in your endeavors

In today's episode Sasha shares about the completion of her first official triathlon as well as some takeaways and inspiration that applies to all areas of life and everyone. For starters, we have to start setting goals and looking towards what we are desiring to achieve. So many of us set 'one day' goals, but then 'one day' never comes. But once we do set the goals, it does all start with belief and whether you are confident in your ability to achieve the desired result you've set out to achiev...

May 16, 202224 minEp. 56

055: Discipling Our Children With and Through Authentic Relationships with Deborah Smith

In this episode Sasha and Deborah Smith share a conversation about discipleship, primarily as it pertains to children. Deb says, "It's an important role that we've been give and we need to take it a little bit seriously." Deb shares ways that we can bring our children to know and love God and His word through our own intentional actions and examples. Don't worry, Deb doesn't come with a check list of to do items, but encourages moms to break it down into smaller routines, keeping it simple (and ...

May 12, 202237 minEp. 55

054: Am I Enough? This question & more answered in this encouraging Mother’s Day episode

Sasha shares truth in scripture and encouragement as she answers this question we can all have, "Am I Enough?" Some of us wonder from time to time, while others wonder constantly, Am I doing enough for my children? Am I doing enough for my home? Am I doing enough for my spouse? Am I doing enough for my church or community? Am I enough? What can make me enough? There are so many ways this question shows up in our lives. As moms, have a lot we're looking after and caring for. But sisters, we don't...

May 09, 202215 minEp. 54

053: **Trigger Warning** From Trauma & Abuse to Saved, Transformed, & Equipped to Empower others with Shannon Earley

*Trigger Warning* This episode starts out with some nice casual conversation between Sasha & Shannon, but then they dive deep as Shannon shares about some traumatic parts of her youth and young adulthood. This episode includes stories of abuse, rape, domestic violence, and contains some explicit language. But it doesn’t stop there, it ends with a lot of encouragement and powerful takeaways to help moms lead the way in changing their family environments to empower and equip their children to prev...

May 05, 202240 minEp. 52

052: That Moment You Hire a Life Coach & Your Life Instantly Changes... Coaching call w/ Camella Wade

In this episode Sasha sits down (on Zoom) with a new client that at the same time won this bonus free coaching call by earning the title of Intentional Momma of the Month in the Intentional Abundance Community on Facebook... you know, the Productively Peaceful Moms Club that Sasha invites you to in nearly every episode. ;) Only 2 weeks into coaching with Sasha, Camella brings a boat load of wins to this call from the breakthrough she received in her most recent coaching call. One small shift wit...

May 02, 202238 minEp. 52

051: 4 Powerful Phrases That Change The Way You Live with Robbie Robertson

If you want to change the way you look at life and the way you’re living, this episode contains some of the thought shifts that will make you do just that. In this episode Sasha and Robbie (the husband) share 4 powerful phrases that have shifted their mindset and perspectives about life, so much so, that some have even changed the trajectory of their life together. Listen in to receive wisdom, be encouraged, and walk away with a transformed view of how you're living and who you're living for. --...

Apr 28, 202224 minEp. 51

050: When our past experiences stand in the way of God’s calling to create kingdom impact. Coaching call w/ Ashley Rinehart

In this powerful coaching call Sasha helps Ashley dig into her mindset (and a little strategy) surrounding social media in relation to her business. Ashley had a past experience that had been standing in the way of her showing up on social media sharing about the message that God has placed on her heart to bring freedom to families. It created thoughts and beliefs that cluttered up her ability to show up for the people that needed exactly what she has been gifted to share. Maybe you can relate t...

Apr 25, 202237 minEp. 50

049: Parenting Little Disciples with Grace & Biblical Discipline with Joy Wendling

In this episode Sasha shares an encouraging conversation with mom of 5 girls and parenting coach, Joy Wendling. Joy brings a breath of fresh air to parenting with her playful and connected approach. She holds a Masters in Youth, Family, and Culture, is certified in the Connected Families Framework, and walks alongside parents coaching them in discipleship and discipline. Joy parents hand in hand with Jesus and He isn't left out of any of her coaching, nor the Connect Families Framework that she ...

Apr 21, 202233 minEp. 49