Intentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management - podcast cover

Intentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management

Sasha Star Robertson - Child of God, Wife, Mom, Intentionality Coach, Productivity Coach, Biblical Mindset Coach, Planner Creator, Coach for Moms, Speakerintentionalmomlifewithjesus.podbean.com
Do you struggle to manage your time? Are you tired of feeling overwhelmed or mom guilt because everything on your never-ending todo list feels important? Is it a constant struggle to connect with God in your busy life as a stay at home/work from home mom? Do you wish you could find a balance and flow in your mom life? Well momma, I’m glad you’re here! This podcast is here to help you connect with God so that you can balance your life and schedule, get organized, and be that living example as you train up your children in the way they should go. Hi, I’m Sasha Star Robertson. Child of God, Wife, Boymom, and Intentional Living and Biblical Mindset Coach for moms. Shortly after becoming a stay-at-home mom I found myself wondering things like, what is my role, how do I get everything done, how do I find a good schedule or structure my days, where’s the time for God, and where’s the time for me? Trying to do all the things on my own, left me feeling defeated under my own high expectations. Going with the flow of the day left me feeling like I had no real structure, organization, or time. I finally realized that I had to prioritize my time with God, so that everything else could fall into place. Instead of feeling like I’m always so far behind, I now feel organized, productive, confident, and at peace. Once I partnered with God, my mindset towards motherhood and home transformed as Jesus took control of schedule and routines. Together we created an intentionally abundant motherhood plan that I’m excited to share with you! If you are ready to: Partner with God in your motherhood journey. Create a schedule that actually works for YOU. Get organized, find balance, feel productive, and simplify your life. Get in a little selfcare for mom. Spend more time doing the things that matter most to you. Then grab your cold brew or kombucha, strap those kiddos into the car seat, and let’s binge some Mom Life with Jesus. Want to go deeper? Join the Insiders email list here https://intentionalabundance.life/insider Learn More about Sasha and Intentional Abundance Co., LLC: https://intentionalabundance.life/ Schedule a consult to learn more about working with Sasha: https://calendly.com/intentionalabundanceco/iamconsult Connect with other Intentional Moms that love Jesus in the Free Community: https://intentionalabundance.life/community

Episodes

165: Struggling to Stay on Track When Unexpected Things Come Up? 4 Steps to Maintain Consistency through Chaotic Seasons

Struggling to stay on track? When unexpected things come up, are you struggling to stay consistent and disciplined in what matters most? Do some seasons have you feeling less focused? or maybe it's all the time?!? In this episode Sasha shares 4 tips to stay consistent and disciplined in crazy seasons of life. Sasha talks about starting at the beginning of what matters to you in life and this season. She shares about the importance of God-led goals and taking the time to truly KNOW what matters, ...

May 29, 202315 min

164: How to Live Intentionally as a Working Mom with Monica Corrie

Are you a working mom? Do you have a business in addition to motherhood? Do you wonder at times, "can I really do everything I need to?" In this episode Sasha chats with Monica Corrie, wife, mom, full time employee, owner of Brazen Belief Life Coaching, and host of the Peaceful Pregnancy & Parenting Podcast. Monica shares about her experience being an 8 to 5 Monday to Friday working mom, entrepreneur, mom, and more. She does just share all she does... she shares how she does it all! Monica talks...

May 25, 202325 min

163: Angry Mom? How to Identify and Overcome Destructive Anger in Motherhood with Natalie Hixson *part 2*

Are you an angry mom? Do you experience emotional outbursts? Do you wish you could overcome these destructive behaviors in a healthy way? In this episode Sasha chats with Natalie Hixson about identifying and overcoming anger and emotional outbursts in motherhood. If you're a mom that struggles with anger, frustration, yelling, or emotional outbursts, this is an episode you do not want to miss! Natalie is a wife and mom. She is an author and Certified Professional Life Coach. Her mission and pass...

May 19, 202320 min

162: Feeling Stuck or Burnout in Motherhood and Marriage? Overcome Anger to Enjoy Being a Wife and Mom with Natalie Hixson *part 1*

Are you feeling Stuck or burnout in motherhood and marriage? Do you get frustrated and angry easily? Are you afraid to share that anger with anyone? You're not alone momma! In this episode Sasha chats with Natalie Hixson about being an angry mom. If you're a mom that struggles with anger, frustration, yelling, or emotional outbursts, this is an episode you do not want to miss! Natalie is a wife and mom. She is an author and Certified Professional Life Coach. Her mission and passion is helping di...

May 18, 202321 min

161: Letting God Lead Your Motherhood and Homemaking for a More Peaceful, Fulfilled, and Intentional Mom Life With Jennifer Lovemore

Are you often times an irritated mom? A frustrated mom? Do you value your work as a homemaker? Are you applying yourself to motherhood? In this episode Sasha chats with Jennifer Lovemore, South African wife of 32 years, mom to 3 grown kids, and mom-mentor. Jennifer helps frazzled moms minimize chaos, stress, and overwhelm, by focusing on key aspects so they can find true fulfillment in their calling – and find the bigger purpose to their lives besides dishes and laundry! Jennifer shares her moth...

May 11, 202332 min

160: Choose Your Thoughts and Change Your Life - 6 Scripture Verses to Shift Your Mindset

Have you ever felt, or do you feel stuck in certain patterns? Do you realize the power that your thoughts have over you? Do certain things feel more difficult for you than others? In this episode Sasha talks about the big elephant in the room that everybody is trying not to look at... our mindset! Sasha shares 6 scriptures that talk about mindset and shares about the importance of and power in taking our thoughts captive. Sasha truly believes, as she has witnessed in her own life and the lives o...

May 08, 202323 min

159: Christian Parenting Books That Will Change the Way You Momlife With Val Harrison *part 2*

Are all your hats wearing you out? Are your kids loud? Do you feel like it's difficult to pour into your children and meet their needs when you're trying to do 'all the things'? In this podcast episode Sasha chats with Val Harrison, host of the Practically Speaking MOM Podcast. Val has been married 30 years, is mom to 7, and grandma to 3. Through her podcast, books, and resources her passion is for encouraging and equipping intentional moms to build strong families. Val shares about 4 of the Chr...

May 05, 202326 min

158: Parenting Styles That Help You Connect With Your Child’s Heart With Val Harrison *part 1*

Are you parenting from the surface or the root? Have you ever considered if your parenting styles are helping or hindering connection with your child? Do you desire to parent from the Bible in a way that connects with your child's heart? In this podcast episode Sasha chats with Val Harrison, host of the Practically Speaking MOM Podcast. Val has been married 30 years, is mom to 7, and grandma to 3. Through her podcast, books, and resources her passion is for encouraging and equipping intentional ...

May 04, 202321 min

157: Get Into Action on Your Goals & Dreams! Breaking Down Big Goals Into a Digestible Daily Steps

Do you have BIG goals and dreams that you fail to actualize? Do you struggle to break down big goals into action steps that create movement and momentum? Are you ready to make daily progress to achieve a goal? In this episode Sasha shares how she broke down a big goal into digestible action steps. She shares how she created a plan that helps eliminate the mind drama and excuses from her daily life, and instead helps her make daily progress towards the goal she set. Listen in and take notes so th...

May 01, 202315 min

156: Simple Schedule for Cleaning Your Home with Desiree Robinson / Episode 13 of The Spring Cleaning and Decluttering Series

Does your husband desire a cleaner home, but you find yourself overwhelmed with it all? Have you tried decluttering but still don't know how to maintain a simple and effective cleaning routine? In this episode Sasha chats with Desireé Robinson, homemaker, homesteader, homebirther, homeschooling mom of 3 boys on a mission to help busy Christian moms experience an Organized, Low Tox , Peaceful Home & Biz. Desireé shares how her husband was like "what is this mess" and how she went from feeling ove...

Apr 27, 202325 min

BONUS: New & Noteworthy: The Faithful Family Fortress Podcast with Robbie & Sasha Robertson is born!

Do you want to experience more intimacy in your marriage through time in God’s word and praying together, but find yourselves spending more time scrolling and binging tv? Do you desire to lead your children to know, love, and serve the Lord… but don’t even know where to begin? Do you want to incorporate more Jesus into everyday family life but don't seem to have enough time nor bandwidth for it after all of your adulting? In today's BONUS episode Sasha shares about the NEW Faithful Family Fortre...

Apr 25, 20235 min

155: Allow God to Spring Clean & Declutter Your Heart this Spring / Episode 12 of The Spring Cleaning and Decluttering Series

Have the demands of life been cluttering up your spiritual life? Could your soul use a little spring cleaning? In this episode Sasha shares about the spring cleaning and decluttering God has been doing in her heart and mind this season. Sasha shares a few of the questions she’s been asking God in prayer, some of which, you can ask in order to spring clean and declutter your heart this season. Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of ...

Apr 24, 202318 min

154: Mindset Shifts for Effective Home Routines From a Biblical Perspective With Elyse Rooney / Episode 11 of The Spring Cleaning and Decluttering Series

Have you ever sat in your home thinking, "thing need to change" but not sure where to start? Have you ever considered to bringing God into your house work? In this episode of the Spring Cleaning and Decluttering Series on the Intentional Momlife with Jesus Podcast Sasha chats with Elyse Rooney, follower of Jesus, wife, mumma to 3 littles, and host of The Wholesome Mumma Show where she encourages other mummas that it is possible to spend quality time with your children, without the mum guilt or l...

Apr 20, 202324 min

153: I Only Clean My House One Day a Week, Heres How! / Episode 10 of The Spring Cleaning and Decluttering Series

Do you feel like you're constantly cleaning your house? What if you only had to truly CLEAN your house once per week? In this episode Sasha shares the cleaning routine that she implemented with her family nearly a year and a half ago. She shares exactly how she only has a major time block for house cleaning one day per week. Sasha shares what they do on the days in between her cleaning days to manage her mindset and keep the housework managed or the home tidy. Want to shift your home cleaning ro...

Apr 17, 202316 min

152: 5 Steps to Easy Home Maintenance With Lisa Lizotte *part 2* / Episode 9 of The Spring Cleaning and Decluttering Series

Are you feeling overwhelmed by your home management? Do you have a desire to establish better home making habits? Would you love to see a refreshed home each morning through a few simple shifts? In this episode Sasha chats with Lisa Lizotte, Christ follower, wife, homeschooling mom, minimalist, and decluttering and home habit teacher through her business and podcast, Habits and Home. Lisa shares 5 practical and tactical habits for easy home maintenance through her nightly reset routine. She shar...

Apr 14, 202321 min

151: Overwhelmed by Your Home Management? Living Within Your Capacity With Lisa Lizotte *part 1* / Episode 8 of The Spring Cleaning and Decluttering Series

Are you feeling overwhelmed by your home management? Are you living in reactive mode, yet desiring to be more intentional with your home? Do you have a desire to establish better home making habits? In this episode Sasha chats with Lisa Lizotte, Christ follower, wife, homeschooling mom, minimalist, and decluttering and home habit teacher through her business and podcast, Habits and Home. Lisa shares about her personal story and experience going from feeling overwhelmed by home management, living...

Apr 13, 202322 min

150: What to Do Instead of Marie Kondo the Areas in Your Home With a Lot of Things / Episode 7 of The Spring Cleaning and Decluttering Series

We all have those areas of our home that hold a LOT of things. The bathroom always has a lot of products. The closets have a lot of clothing items and accessories. The kitchens has gadgets and utensils. These areas can often feel impossible to keep under control in terms of decluttering and organizing. In this episode Sasha talks about the Marie Kondo Method and her suggestion of what to do instead. She shares her method for tackling those bigger projects that hold a lot of small items. If you'r...

Apr 10, 202311 min

149: You’ve Decluttered... Now What?! With Tracey Silliker *part 2* / Episode 6 of The Spring Cleaning and Decluttering Series

Do you struggle to maintain focus to see decluttering or organizing tasks through to the end? Do you know how to organize the items in your space? What do you do with those dumping zone problem areas in your home? In this episode Sasha chats with Tracey Silliker, wife, boy mom to 2 teens, owner of Calm the Chaos Organizing a home organizing business, and coach to women helping them juggle 'all the things'. We bring in Tracey today to continue on this Spring Cleaning and Decluttering series on th...

Apr 07, 202318 min

148: 4 Tips to Get Out From Underneath Your Clutter With Tracey Silliker *part 1* / Episode 5 of The Spring Cleaning and Decluttering Series

Do you struggle with clutter in your home? Could you use some tips to declutter and to organize your space? Have you ever wondered, where do we begin to get out from under the clutter? In this episode Sasha chats with Tracey Silliker, wife, boy mom to 2 teens, owner of Calm the Chaos Organizing a home organizing business, and coach to women helping them juggle 'all the things'. We bring in Tracey today to continue on this Spring Cleaning and Decluttering series on the podcast as she shares 4 tip...

Apr 07, 202314 min

147: 3 Tips to Purge those Problem Areas in Your Home / Episode 4 of The Spring Cleaning and Decluttering Series

Do you have problem areas in your home? Areas that seem to always be cluttered, dirty, or maybe housing to many different things? Continuing on in the Spring Cleaning and Decluttering Series, Sasha shares 3 tips to purge those problem areas around your home. You know, the ones that have become the 'dumping grounds' or the pesky areas that you've procrastinated far longer than you'd like to admit. Tune in and be inspired to begin making progress in those problem areas. And if you haven't caught t...

Mar 27, 20239 min

146: What Does the Science Say about Clutter? Practical Tips on How to Get Started On Your Decluttering Journey with Emily McDermott *part 2* / Episode 3 of The Spring Cleaning and Decluttering Series

Have you ever considered how all that stuff in your house is making you feel? Did you know that clutter effects you emotionally, physically, and steals your time? Have you been wanting to declutter your space, but don't know where to begin? In this episode Sasha chats with Emily McDermott a wife, mother of two energetic boys, and simplicity seeker. She is the host of the top 2% globally ranked podcast Moms Overcoming Overwhelm, where she helps moms declutter their homes, heads, and hearts. **Be ...

Mar 24, 202319 min

145: What Does the Bible Say about Clutter and Our Stuff? 3 Passages That Encourage Us to Let Go of Things with Emily McDermott *part 1* / Episode 2 of The Spring Cleaning and Decluttering Series

Do you desire to simplify your life? Do you find the stuff you're always surrounded by decreasing your level of sanity? Have you ever considered what the Bible might say about clutter? In this episode Sasha chats with Emily McDermott a wife, mother of two energetic boys, and simplicity seeker. She is the host of the top 2% globally ranked podcast Moms Overcoming Overwhelm, where she helps moms declutter their homes, heads, and hearts. Emily starts by sharing her testimony from being overwhelmed ...

Mar 23, 202322 min

144: 4 Tips to Ready Your Home for Spring / Episode 1 of The Spring Cleaning and Decluttering Series

Happy First Day of Spring! Do you feel that itch to begin the spring cleaning routine but don't know where to begin? Do you wish you had less stuff creating clutter in your home and mind? Are you ready to create more peace in your home and your life? In this episode Sasha begins a Spring Cleaning and Decluttering series on the podcast. Spring is a time of fresh starts and new beginnings, not just for the outdoors, but in many of our hearts as well. Sasha is feeling it and has set out to be extra...

Mar 20, 202314 min

143: Feeling burnt out or overwhelmed? 4 Ways to Unlock Self Made Prisons with Tabatha Perry *part 2*

Are you a high performance woman? Do you love structure and planning, but find it leads to burnout and overwhelm? Do you struggle to incorporate rest, peace, and grace into your life? In this 2 part episode series Sasha chats with special guest, Tabatha Perry. Tabatha is a Life Coach that encourages and equips women that are wanting less chaos and more order in their life! **Be sure to go back and listen to Episode 142 to hear part 1 of this episode series where Tabatha talks about self made pri...

Mar 17, 202323 min

142: Are Your Expectations Holding You in a Self Made Prison? What Prison Ministry Has Taught Tabatha Perry *part 1*

Do you have high expectations for yourself? Do you struggle with perfection? Do you feel stuck in overwhelm? In this episode Sasha chats with special guest, Tabatha Perry. Tabatha is a Life Coach that encourages and equips women that are wanting less chaos and more order in their life! With over 15 years of experience in the Criminal Justice System, and many years spent in Prison Ministry, she has a unique conversation to share with us today. Tabatha talks about self made prisons and the ones we...

Mar 16, 202316 min

141: Why Night Time Routines Are Important & Critical for Effective Morning Routines

Do you have a night time routine? We all know that bedtime routines are critically important for our kiddos, so why do we so often skip over them as adults? In this episode Sasha shares the importance of night time routines as adults and how to create one for yourself. She also gives an example through sharing her own night time routine, how it's stacked onto another routine, and the importance of healthy sleep habits. Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for bu...

Mar 13, 202311 min

140: Letting God Lead Your Life and Business Through An Effective Morning Routine with Theresa Taylor *part 2*

Do you have a morning routine? Is your morning routine effective and powerful enough to set you up for a day of success? Are you setting your days up for being present? In this two part episode series Sasha chats with Theresa Taylor a Business and marketing strategist, homeschooling mom of two, and the wife of an Alaskan wildlife photographer on a mission to help Christian coaches develop the framework for wildly profitable businesses. ***If you haven't already, be sure to go back and listen to ...

Mar 10, 202322 min

139: Letting God Lead Your Life and Business Through An Effective Morning Routine with Theresa Taylor *part 1*

Do you struggle to hear from God? Have you lost focus and found yourself caught up in things that aren't your main priorities? Are you struggling with anxiousness, depression, comparison? In this two part episode series Sasha chats with Theresa Taylor a Business and marketing strategist, homeschooling mom of two, and the wife of an Alaskan wildlife photographer on a mission to help Christian coaches develop the framework for wildly profitable businesses. Theresa shares a powerful testimony of a ...

Mar 09, 202321 min

BONUS: 3 Tips to Help Your Littles Adjust to Daylight Savings Time

Are you dreading the up and coming daylight savings time (USA)? Are you already considering how difficult next week might be as we 'spring ahead'? In this timely episode (for those of you in the USA) Sasha shares 3 tips to help your littles adjust to daylight savings time. Snag yourself a Hatch light here: https://hatch.sjv.io/momlifewithJesus Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 14 years to her best friend, boy mom x2 (blessed b...

Mar 07, 20239 min

138: Why Morning Routines Are Important and How to Create a Powerful One

Do you have a morning routine? Do you struggle to create a powerful morning routine? In this episode Sasha shares the importance of having a morning routine, shares her own powerful morning routine that she's established for herself, and give you tips and ideas to create an effective morning routine for yourself. Snag yourself or your kiddos a hatch light here: https://hatch.sjv.io/momlifewithJesus Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wi...

Mar 06, 202315 min