#97 Why The Thought Model Matters - podcast episode cover

#97 Why The Thought Model Matters

May 04, 202025 minEp. 97
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Episode description

The Thought Model is a tool I use in my life and with my clients to help them understand their feelings and actions better.  Building upon last week's podcast, today we're discussing how understanding our thought model can help us to feel more empowered and step into emotional adulthood.

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