#86 Is Self-Care Being Selfish?
Feb 17, 2020•19 min•Ep. 86
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Episode description
When is it self-care and when is it selfishness? Good question! But here's an important distinction. Self-care is us taking care of our needs so that we then have the energy to take care of the needs of others, while selfishness seeks to exploit others to take care of our own needs. We actually have to engage in self-care in order to be self-less.
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