#55 Don't Should Yourself
Sep 09, 2019•26 min•Ep. 55
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Episode description
The word "should" is one that we really should take out of our vocabulary! All it does is work to create controlling expectations of others and bring guilt and shame to ourselves. When living from a place of should rather than a place of love, we break down the relationship with ourselves and with others. Learning to do or do not, rather than shoulding ourselves is a place of self-care and compassion.
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