#34 Self-Compassion
Jun 27, 2019•21 min•Ep. 34
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Episode description
Sometimes it can seem so much easier to have compassion for others than it can be to have compassion for ourselves. But self-compassion is a vital element in our having a life filled with peace, contentment, and happiness. In this episode we are discussing what self-compassion is and how we can draw upon it when we need it, which is most days!
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