#30 Processing Pain
Jun 13, 2019•26 min•Ep. 30
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Episode description
Pain. Definitely not one of our favorite things to feel, but it is an inevitable part of life. Today we are discussing three ways we tend to want to deal with pain that are not helpful at all: avoiding, resisting, and reacting. But, we're also going to talk about how to process pain so that we can work through it and come out the other side in a better place.
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