#289 Why Our Relationships Need Validation

Validation is something that we often seek from others to shore up our sense of self.  And this never really works, because SELF-worth is something that can only be created within ourselves.  Validation in our marriages and relationships, however, is a very important tool.  It lets the other person know we see them, we acknowledge them, we accept them, and it creates connection and intimacy.  In this podcast we are discussing how we can better validate our relationships to create greater connection.