#268 Drama Response - podcast episode cover

#268 Drama Response

Aug 14, 202327 minEp. 268
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Episode description

Our tendency as humans to have a drama response to situations is so normal.  But not helpful.  Dropping into drama expends a lot of energy, causes us to show up in ways we're not proud of later, and often damages relationships.  In this podcast I share four ways to recognize when we're having a drama response and keep from going there.

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