#192 Facts and Thoughts
Feb 28, 2022•18 min•Ep. 192
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Episode description
Learning to distinguish between the facts of our lives and the thoughts in our heads is one of the first and most valuable tools I use in life coaching. When we start to understand the difference, we are able to become empowered by our own agency and begin to create the kind of life we really want to live. This is a skill you won't want to miss!
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