#174 Better Boundaries
Oct 25, 2021•28 min•Ep. 174
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Episode description
Boundaries are essential for healthy and strong relationships. Setting appropriate boundaries engages our self-respect and also protects the relationship from destructive feelings such as resentment, anger, and frustration. Today we are digging a little deeper into what boundaries are, how to set them, and why they can sometimes feel so tricky.
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