Explore the 30 Days of Money Journey ๐ https://intentioninspired.com/money View the full session at https://intentioninspired.com/money5 ๐ INTENTION Today, focus on clarifying our vision and setting goals to guide us toward our financial desires. ๐ก INSPIRATION Our vision is our compass, and goals are our roadmap, transforming thoughts into structured actions aligned with our deepest desires. Today's Insights: ๐ฎ Visualize with conviction. ๐ฏ Set clear goals. ๐ฑ Develop wealth consciousness. ๏ฟฝ...
Jan 04, 2024โข20 min
Explore the 30 Days of Money Journey ๐ https://intentioninspired.com/money Explore today's full money session ๐ค๐ https://intentioninspired.com/money4 ๐ INTENTION Today, let's shift focus from chasing money to problem-solving for genuine contribution and creativity. ๐ก INSPIRATION Prosperity lies in impactful actions and solutions. True wealth is found in problem-solving, valuable to both material and spiritual growth. Today's Golden Nuggets ๐ Chase solutions, not money. ๐ฑ Wealth comes from...
Jan 02, 2024โข13 min
Explore the 30 Days of Money Journey ๐ https://intentioninspired.com/money Explore today's full money session ๐ค๐ https://intentioninspired.com/money3 ๐ INTENTION Today, let's dive into the sacred alignment between purpose and prosperity through the Japanese concept of Ikigai, so that we can welcome an unshakeable wealth that mirrors our soul's passion and worth. ๐ก INSPIRATION Ikigai teaches that aligning our life's work with our soul's bliss ensures inevitable prosperity. This alignment bec...
Jan 02, 2024โข18 min
Explore the 30 Days of Money Journey ๐ https://intentioninspired.com/money Check out today's full session ๐ค๐ https://intentioninspired.com/money2 ๐ INTENTION Today, let's embrace our unique magic to attract authentic wealth and prosperity. ๐ก INSPIRATION Our individuality is our most valuable asset, a journey of self-discovery. By understanding and practicing our unique abilities, we innovate, create, and stand outโmorphing intention into reality. Today's Golden Nuggets: ๐จ Uncover your uniq...
Jan 01, 2024โข16 min
Explore the 30 Days of Money Journey ๐ https://intentioninspired.com/money Explore today's full money session ๐ค๐ https://intentioninspired.com/money1 ๐ INTENTION Embark on a courageous journey into the depths of our financial aspirations today. Our aim is to synchronize our actions with our values, fostering a life rich not just in monetary terms, but in the wealth of the soul. ๐ก INSPIRATION Remember, you are in command of your financial fate. To truly unlock our potential for prosperity, w...
Dec 31, 2023โข16 min
30 Days of Money intends to empower anyone to become financially free regardless of their current financial situation by following the structured guidance in each day's 15-minute morning money session. Explore the full journey at https://intentioninspired.com/money Like money, the return on investment in self-discovery compounds exponentially by investing in our self with rhythmic consistency. If you already have a daily practice of self-discovery, you'll need to create an additional 15-30 minut...
Dec 23, 2023โข12 min
Join the Adventure ๐ https://intentioninspired.com/adventure
Oct 04, 2022โข5 min
Today, let's get back in touch with our deepest intention so that we can live in more alignment with the truth of what we really are. "Before you agree to do anything that might add even the smallest amount of stress to your life, ask yourself, "What is my truest intention?" Give yourself time to let a yes resound within you. When it's right, I guarantee that your entire body will feel it." โ Oprah Winfre ๐ TODAY'S INTENTION When we are in touch with our deepest intention, we embody a sincere l...
Sep 28, 2022โข9 min
Today, let's reawaken our deepest intentions so that we can realign our actions with what is most important. As we wake up to what we really are, the wisdom of our hearts grows louder. From the stillness of our heart, clarity into our most liberating intentions is found. We can trust in this boundless radiant presence of our awakening hearts. Inspiring seeds for a beautiful future takes root each time we remember what it is that is most important. ๐ INSPIRED POEM Half Life by Stephen Levine We ...
Sep 28, 2022โข6 min
Today, let's nurture those emotionally reactive parts of ourself by combining two powerful methods of self-compassion. Self-compassion naturally arises in the moments that we recognize we are suffering and intentionally nurture our inner life with self-care. When the intention to awaken self-compassion is sincere, the smallest gesture of turning towards love, of offering love (even if initially it feels awkward) will nourish your heart, ease the mind, heal the body, and feed the soul. โ๏ธ THE MET...
Sep 24, 2022โข8 min
Today, let's reclaim more life-force energy by releasing patterns, again and again, with patient endurance. Once we recognize a pattern and develop a practice to disidentify with it, the last step is to release the pattern again and again with the practice. Whenever the pattern rises, release it with attention. Step by step, all the triggers, associations, and components of the pattern are identified and we are able to experience them in attention. The unreleased experience is released in awaren...
Sep 23, 2022โข7 min
Today, let's develop a simple and reliable practice that interrupts the attention-erosion process of a pattern. "If someone comes along and shoots an arrow into your heart, itโs fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that thereโs an arrow in your heart." โ Pema Chรถdrรถn, Start Where You Are: A Guide to Compassionate Living ๐ TODAY'S INTENTION The purpose of a pattern interrupting practice is to reclaim the energy and attention ...
Sep 22, 2022โข7 min
Today, let's practice dying to a pattern by disidentifying with it. A student asked Dilgo Khyentse Rinpoche, "Why do we practice?" He replied, "To make the best of a bad situation." ๐ TODAY'S INTENTION Disidentification is the process through which a pattern becomes an object of attention. The big fear in disidentification is that we won't be able to function without the pattern. Fair enough! The more our identity relies on a pattern, the more it will feel like a part of us will have to die to ...
Sep 21, 2022โข8 min
Today, let's recognize when we're operating from reactive patterns so that we can live with more intention. "I will love the light for it shows me the way, yet I will endure the darkness because it shows me the stars." โ Og Mandino TODAY'S INTENTION Patterns operate to degrade our attention because they operate from fears of the past or anxieties of the future. By recognizing the energetic drain of reactive patterns, we create the opportunity to live with more presence in ways that align with ou...
Sep 20, 2022โข8 min
Explore The "Art" of Self-Discovery online journey at https://intentioninspired.com/discovery Let's discover our worthiness and within it, our greater capability. This week, we dig and delve deeper into our understanding of our own selves to realize that we can handle life's challenges with competency and grace. With our observation we can prove that we are worthy and deserving of love and happiness. Our self-esteem is one of our deepest psychological needs. We are generally our worst critics an...
Jul 11, 2022โข15 min
Explore The "Art" of Self-Discovery online journey at https://intentioninspired.com/discovery It may have occurred to you as you worked through the last segment, that it is not only our "negative" emotions that we have been burying. We are a social species. Our connection to our "tribe" is of the utmost importance to our well-being. Sometimes we try to make sure that we do not "upset that applecart" by seeming like "too much". If we have been led to believe that what others think or feel is some...
Jul 06, 2022โข18 min
Explore The "Art" of Self-Discovery online journey at https://intentioninspired.com/discovery We begin this week of our self-discovery journey by exploring emotional intelligence. Being able to accurately and honestly identify our emotions helps us come back into the present moment by grounding ourselves in our body, assessing our needs, managing reactions with self-awareness, and engaging in more thoughtful decision-making. This is "Emotional Intelligence". Despite the fact that the words "feel...
Jun 29, 2022โข21 min
Explore The "Art" of Self-Discovery online journey at https://intentioninspired.com/discovery To access subconscious information about the people of our past we called on our Inner Child. There is a clear distinction between our perceptions of "The Past" and the Child Within. It is understood that the past is behind us but our Inner Child (and our Inner Teen) shape who we are as an "Integrated Self". The child that lives within has their own values, perceptions and way of processing experience a...
Jun 17, 2022โข16 min
Explore The "Art" of Self-Discovery online journey at https://intentioninspired.com/discovery As we begin to understand more about the human brain we also begin to understand how our conditioning is impacting our reality. Because of the way our brain (especially during development) processes our experiences we come up with the most brilliant solutions for surviving the wide spectrum of "traumas" we may encounter. For the ability to come up with these brilliant solutions we can be grateful. At so...
Jun 11, 2022โข16 min
Explore The "Art" of Self-Discovery online journey at https://intentioninspired.com/discovery Things that seem true and universal are often just our own unique experience of the world. What we perceive in any given moment is not only determined by sensory input, but by our past experience, physical abilities, energy levels, feelings, social identities, past conditioning and more. Even though perception is not reality it can certainly appear and feel like it is real. Perception can become a perso...
Jun 03, 2022โข17 min
Explore The "Art" of Self-Discovery online journey at https://intentioninspired.com/discovery We come to self-discovery for many reasons. We may have always felt a longing to know our "true" selves and now want to dig deeper into who we are. We see patterns of behavior and wonder if our behavior is serving our needs. Our relationships are often strained and we wonder if we could be playing a part in that. Our desire to know and understand ourselves can feel like an immediate need or our ultimate...
May 25, 2022โข14 min
Together, let's step into the fire of self-discovery. https://intentioninspired.com/discovery Before we begin a journey of discovering our Self, we can honor ourselves by having our "supplies" in order and a space where we can create and reflect. In this segment, we explore the format of our journey, create a space that is conducive to our self-awareness, and gather our tools. This 16-minute episode includes an overview of "Segment 1: Creating the Space" of "The Art of Self-Discovery" journey as...
May 17, 2022โข16 min
Access The "Art" of Self-Discovery at https://intentioninspired.com/discovery PAUSE + INTENTION + BEAUTY + JOURNAL + REFLECT + CREATE 10 minutes a day for 8 weeks To truly embody our authentic and divine self and feel that beauty in ourselves we need clarity and understanding. This journey includes simple practices that engage our attention and intention in ways that can break down habitual conditioning and overcome fearful resistance. It's a fun and simple way for anyone to blossom more fully i...
May 12, 2022โข4 min
Today, let's embrace unexpected nonroutine moments as part of the routine itself! Explore today's full session at https://intentioninspired.com/morning7 ๐ A MOMENT OF GRATITUDE Starting the day with gratitude creates clear space for new possibilities to emerge. When we start our morning with gratitude, getting out of bed will become that much easier, as our day is instilled with meaning beyond what is on the to-do list. Not to mention the wealth of health a consistent gratitude practice brings;...
Jan 07, 2022โข14 min
Today, let's explore the vast benefits of getting our juices flowing first thing in the morning. Explore today's full session at https://intentioninspired.com/morning6 ๐ช MICRO CHALLENGE Starting tomorrow, get up just five minutes earlier than usual. If you usually wake up at 7:00 A.M., set your alarm for 6:55 instead. Eventually, if you keep moving your wake-up time five minutes earlier every week, you'll find a time that works for you. ๐
PRO TIPS Keep your exercise routines short, simple, and...
Jan 05, 2022โข17 min
Today, let's stoke a sense of early morning productivity that will continue to radiate into the rest of the day. Explore today's full session at https://intentioninspired.com/morning5 ๐ฟ TODAY'S' MANTRA "I am my greatest priority." Death comes for us all. So why not invite today to be the next best day of our life!? Remembering the impermanence of all things, especially our skin and bones, inspires us to show up with attention for whatever the day beholds and reminds us of the importance of prio...
Jan 04, 2022โข18 min
Today, let's view our morning with the playful creativity of our three-year-old and the graceful focus of our 108-year-old. Explore today's full session at https://intentioninspired.com/morning4 ๐ฃ TODAY'S AFFIRMATION I wake up renewed and smile. I smile with every cell in my body. Grateful to live another day. Eager to honor this gift of life. Receiving each precious moment. Accepting and loving what is. Letting it all wash over me. Embracing myself and all beings, with kindness and compassion....
Jan 03, 2022โข20 min
Today, let's view our morning with the playful creativity of our three-year-old and the graceful focus of our 108-year-old. Explore today's full session at https://intentioninspired.com/morning3 Striving to improve our Morning Routine is only helpful until it isn't. If we dare let self-criticism get the best of us in amidst the inevitable resistance we'll face ... well, perhaps it's time to ease up a bit and remember that tomorrow is a new day to try it again. Every morning is a chance to observ...
Jan 03, 2022โข10 min
Today, let's rest in the felt sense of "I amness" by witnessing with broader awareness. Explore today's full session at https://intentioninspired.com/morning2 There is a brief time, between sleeping and waking when reality begins to warp back into present-day life. This liminal arousal is a unique opportunity to enjoy our spacious beingness and quieted mind before it gets a'head' of us into the day. TRY IT! Immediately upon naturally waking up tomorrow morning, notice, and savor this hypnopompic...
Jan 02, 2022โข14 min
Today, let's honor our worthiness by acknowledging our Greatness and creating courageous boundaries around our morning routine. Explore today's full session at https://intentioninspired.com/morningroutine1 ๐ฃ TODAY'S AFFIRMATION "I am the one who is the most worthy of my time and energy. I can lovingly serve at my best when I first serve myself. I take as much time as I need to nourish myself so that I can act in harmony with my Truest self. When I operate from this place of alignment, I am able...
Jan 01, 2022โข8 min
