Today, let's become totally absorbed in the present moment by appreciating everything that comes our way. View today's full session here: https://iam.intentioninspired.com/posts/days-of-mindfulness-day-28-grateful Join our fun, mindful community and explore courses, groups and other inspiring offerings here: https://iam.intentioninspired.com
Today, let's practice basking in the moment by letting things flow naturally in whichever direction they like. View today's full session here: https://iam.intentioninspired.com/posts/days-of-mindfulness-day-27-graceful Join our fun, mindful community and explore courses, groups and other inspiring offerings here: https://iam.intentioninspired.com
Today, let's let go of all the distracting and insignificant details that bog us down and cloud the mind. View today's full session here: https://iam.intentioninspired.com/posts/days-of-mindfulness-day-26-trusting Join our fun, mindful community and explore courses, groups and other inspiring offerings here: https://iam.intentioninspired.com
Today, let's release the weight of past burdens to allow more space for a mindful, peaceful, and happy life. View today's full session here: https://iam.intentioninspired.com/posts/days-of-mindfulness-day-25-wise Join our fun, mindful community and explore courses, groups and other inspiring offerings here: https://iam.intentioninspired.com
Today, let's release the weight of past burdens to allow more space for a mindful, peaceful, and happy life. View today's full session here: https://iam.intentioninspired.com/posts/days-of-mindfulness-day-24-forgiving Join our fun, mindful community and explore courses, groups and other inspiring offerings here: https://iam.intentioninspired.com
Today, let's create the greatest satisfaction and harmony around us by considering the feelings of others. View today's full session here: https://iam.intentioninspired.com/posts/days-of-mindfulness-day-23-compassionate Join our fun, mindful community and explore courses, groups and other inspiring offerings here: https://iam.intentioninspired.com
Today, let's follow that flow of inspired energy by recognizing what comes naturally and what is being forced. View today's full session here: https://iam.intentioninspired.com/posts/days-of-mindfulness-day-22-flowing Join our fun, mindful community and explore courses, groups and other inspiring offerings here: https://iam.intentioninspired.com
Today, let's flow smoothly with our environment and those around us by releasing resistance. View today's full session here: https://iam.intentioninspired.com/posts/days-of-mindfulness-day-21-harmonious Join our fun, mindful community and explore other courses, groups and other inspiring offerings here: https://iam.intentioninspired.com
Today, let's practice using the good ol' tool of the breath while embracing opposition to find sustainable inward balance. View today's full session here: https://iam.intentioninspired.com/posts/days-of-mindfulness-day-20-balanced Join our fun, mindful community and explore other courses, groups and other inspiring offerings here: https://iam.intentioninspired.com
Today, let's learn how mindfulness can help us to open up and share that pure energy within. View today's full session here: https://iam.intentioninspired.com/posts/days-of-mindfulness-day-19-connected Join our fun, mindful community and explore other courses, groups and other inspiring offerings here: https://iam.intentioninspired.com
Today, let's approach life like a beautiful game of trial of error (each with their unique joys to appreciate) by taking complete ownership of our decisions. View today's full session here: https://iam.intentioninspired.com/posts/days-of-mindfulness-day-18-willing Join our fun, mindful community and explore other courses, groups and other inspiring offerings here: https://iam.intentioninspired.com
Today, let's let go of what isn't working and seek to find what is. View today's full session here: https://iam.intentioninspired.com/posts/days-of-mindfulness-day-17-realistic Join our fun, mindful community and explore other courses, groups and other inspiring offerings here: https://iam.intentioninspired.com
Today, let's remove our own obstacles in order to build a balanced foundation for success. View today's full session here: https://iam.intentioninspired.com/posts/days-of-mindfulness-day-16-aligned Join our fun, mindful community and explore other courses, groups and other inspiring offerings here: https://iam.intentioninspired.com
Today, let's seek new understanding and clarity as we gain more information and awareness around situations we have been struggling with. View today's full session here: https://iam.intentioninspired.com/posts/days-of-mindfulness-day-15-curious Join our fun, mindful community and explore other courses, groups and other inspiring offerings here: https://iam.intentioninspired.com
Today, let's let go of that which gets in the way of experiencing life's abundant joy. View today's full session here: https://iam.intentioninspired.com/posts/days-of-mindfulness-day-14-joyful Join our fun, mindful community and explore other courses, groups and other inspiring offerings here: https://iam.intentioninspired.com
Today, let's tap into that exciting inspiration that can carry us through the ups and downs of the day. View today's full session here: https://iam.intentioninspired.com/posts/days-of-mindfulness-day-13-inspired Join our fun, mindful community and explore other courses, groups and other inspiring offerings here: iam.intentioninspired.com
Today, let's open our hearts to see the beauty and innocence in everyone. View today's full session here: https://iam.intentioninspired.com/posts/days-of-mindfulness-day-12-caring Join our fun, mindful community and explore other courses, groups and other inspiring offerings here: https://iam.intentioninspired.com
Today, let's practice finding the bright side of every situation by exploring the power of positive energy. View today's full session here: https://iam.intentioninspired.com/posts/days-of-mindfulness-day-11-positive Join our fun, mindful community and explore other courses, groups and other inspiring offerings here: https://iam.intentioninspired.com
Today, let's create a fresh slate of possibilities by letting go of all expectations and bringing an attitude of hope to every situation. View today's full session here: https://iam.intentioninspired.com/posts/days-of-mindfulness-hopeful-community-conversation Join our fun, mindful community and explore other courses, groups and other inspiring offerings here: https://iam.intentioninspired.com
Strong emotions tend to pull us away from a relaxed state of mindfulness. So today, we will practice being intentional about accepting what every moment brings with peace and equanimity. View today's full session here: https://iam.intentioninspired.com/posts/days-of-mindfulness-day-9-peaceful Join our fun, mindful community and explore other courses, groups and other inspiring offerings here: https://iam.intentioninspired.com
Today, let's remember the power that resides in making mindful choices. View today's full session here: https://iam.intentioninspired.com/posts/days-of-mindfulness-day-8-intentional Join our fun, mindful community and explore other courses, groups and other inspiring offerings here: https://iam.intentioninspired.com
Today, let's practice allowing our experiences to be just as they are. We get to enjoy them with equanimity and curiosity as they help us find the deeper meaning in life. View today's full session here: https://iam.intentioninspired.com/posts/days-of-mindfulness-day-7-open Join our fun, mindful community and explore other courses, groups and other inspiring offerings here: https://iam.intentioninspired.com
Today, let's take a few minutes to get re-centered so we can make more mindful, confident decisions that better respect our overall well-being. View today's full session here: https://iam.intentioninspired.com/posts/days-of-mindfulness-day-6-centered Join our fun, mindful community and explore other courses, groups and other inspiring offerings here: https://iam.intentioninspired.com
Today, let's bring in more receptivity to the goodness of life by learning to receive more with every breath. View today's full session here: https://iam.intentioninspired.com/posts/days-of-mindfulness-day-5-receptive Join our fun, mindful community and explore other courses, groups and other free inspiring offerings here: https://iam.intentioninspired.com
Today, let's reflect on how mindfulness is an expanded awareness of the self living each moment in the world. View today's full session here: https://iam.intentioninspired.com/posts/days-of-mindfulness-day-4-aware Join our fun, mindful community and explore other courses, groups and other free inspiring offerings here: iam.intentioninspired.com
Today, let's relax into the spaciousness of mindfulness and practice embracing each moment as it comes. View today's full session here: https://iam.intentioninspired.com/posts/days-of-mindfulness-day-3-patient Join our fun, mindful community and explore other courses, groups and other free inspiring offerings here: https://iam.intentioninspired.com
Today, let's use our breath and the grounded energy of the earth to enter into a relaxed state of calm awareness. View today's full session here: https://iam.intentioninspired.com/posts/days-of-mindfulness-day-2-calm Join our fun, mindful community and explore other courses, groups and other free inspiring offerings here: https://iam.intentioninspired.com/share/IWb--eqLm5ZxNgiv?utm_source=manual
The first step in living mindfully is to settle back into the present moment and quiet the mind of its constant chatter. From this place of peaceful presence, we have an amazing opportunity to live with more intention and awareness. But first, we must become very clear. View today's full session here » https://iam.intentioninspired.com/posts/days-of-mindfulness-day-1-present Join the Intention Inspired community for free at » https://iam.intentioninspired.com/
Today, let’s return to the isness of that empty space of awareness to cultivate peace and clarity of mind. View today's full session here: https://iam.intentioninspired.com/posts/days-of-love-day-29-wise Join the Intention Inspired community here: https://iam.intentioninspired.com
Today, let’s look at the lens of acceptance, from an entirely new vantage point. Learn more: https://iam.intentioninspired.com/posts/days-of-love-day-28-acceptance
