Day 20 of Mindfulness - I AM BALANCED - podcast episode cover

Day 20 of Mindfulness - I AM BALANCED

Jul 13, 202018 min
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Episode description

Today, let's practice using the good ol' tool of the breath while embracing opposition to find sustainable inward balance. View today's full session here: https://iam.intentioninspired.com/posts/days-of-mindfulness-day-20-balanced Join our fun, mindful community and explore other courses, groups and other inspiring offerings here: https://iam.intentioninspired.com
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