Hitting the Wall
Nov 14, 2017•2 min
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Episode description
In this chapter from This is the Sound of My Soul, Melissa describes a day when she just felt like she had enough, she hit a wall, she took a “mental health day” to rest and recharge. Sometimes we get overloaded with responsibility and when illness hits we get stuck. That’s what happened to Melissa and she reviews what she does to bring herself out of it and back to a fresh start.
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