Inspiring Adventures with Melissa Reyes - podcast cover

Inspiring Adventures with Melissa Reyes

Melissa Reyes @MizMeliz•linktr.ee
Education
Self-Improvement
Every episode is a new adventure brought to you by artist, writer, and mindfulness coach: Melissa Reyes! Receive insights and inspiration as you listen to her soulful and heartfelt messages, interviews, readings and excerpts from her book, This is the Sound of My Soul, A Transformational Journey. Connect @mizmeliz on Twitter and @mizmelissa on Instagram. http://linktr.ee/MizMelissa
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Episodes

Mindfulness During Difficult Times Part 2

Melissa discusses the practice of life-long self-care and mindfulness to get through the challenges of life. See mizmeliz.wordpress.com for the notes and references to links and resources that are mentioned in this podcast

Mar 03, 2019•12 min

Rebecoming

In this episode I share my thoughts on my theme for the year, Simple Joys, and how I came to the realization that it is time to "rebecome" me. #SimpleJoys2019

Feb 06, 2019•7 min

The Treadmill

This is the treadmill episode from my video on You Tube that I talked about on my blog this week. It's from last February. I was going a mile a minute, working so hard towards a lot of major goals. I'll talk a lot this year about what I learned about myself from doing that.

Feb 06, 2019•4 min

INSPIRE

The word of the Week is Inspire. What inspires you? Melissa and Cindy have been talking about that since they pulled the card in Paint with Heart class. Melissa shares all the details about the class and the inspirations.

Oct 26, 2018•13 min

Love

The word of the week is LOVE! After asking the question, What makes you smile? Melissa discovered a lot about smiling and how it makes a deep connection to a loving heart.

Oct 15, 2018•10 min

Magic

The word of the week is magic and Melissa describes why the word was chosen and how it resulted from the question, "What would you ask a fortune teller?"

Oct 12, 2018•7 min

Inquisitive

During the "How to Spice Up Your Life" art lesson with my BFF, Cindy, we talked about trying new things and what we loved about them. We discovered that we like being inquisitive! Find out more in this episode and consider making it your intention for this week to Be Inquisitive!

Oct 01, 2018•5 min

Warmth

What is your perfect day? That's what I talked about in Paint with Heart art class on Sunday and all the perfect days sounded wonderfully warm! So the word of the week is WARMTH!

Sep 25, 2018•3 min

Define

This episode needs no definition. Just kidding. DEFINE is the word of the week. How do we define our goals and aspirations? How can we create a vision by coloring inside and outside the lines?

Sep 17, 2018•4 min

Simplify

The word of the week is Simplify. Just take one step at a time. Take it easy on yourself. Things are going to be okay.

Sep 11, 2018•1 min

Learn

The theme for September is Learn and that's also the word of the week this week. I have a lot to learn. My Dad always said, you can learn something new every day. Do you? In this episode I talk about the words learn, love, and imagine - all drawn form the Affirmations card deck, and how they apply to my life as I am dealing with the effects of Bell's Palsy.

Sep 03, 2018•12 min

Wow

Wow is the word of the week and it inspires me to get through the stuff of life! Grab on to any glimmer of hope and make it a great day!

Aug 27, 2018•5 min

Patience

Patience is good to have especially if you feel like you are running behind. Try. Just keep trying. Be patient with yourself. Allow yourself all the time you need. You got this!

Aug 13, 2018•3 min

ENERGIZE

The word of the week is ENERGIZE. Here are five things about energy that help me to energize my life.

Jun 12, 2018•3 min

The Song of Love

You are Love. You are Life. Your are Light. Excerpt from Anne Hillman: Awakening the Energies of Love. Happy Mother’s Day from Inspiring Adventures!

May 13, 2018•4 min

Smiling Eyes!

Thanks Maria for adding your two cents!

May 09, 2018•57 sec

Thoughts From A Few of My Friends on SMILE

I asked the guests on Last Night's Show to tell me what they thought of the word of the week, SMILE. Here are their thoughts. Thanks so much to Stephanie Liu, Hannah and Charlie Lucas, Lynn Monahan, Ian Anderson Gray, and Michael C. Voice!

May 09, 2018•6 min

SMILE

Smile is the Word of the Week So Say Cheese!

May 06, 2018•6 min
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