Inspiring Adventures with Melissa Reyes - podcast cover

Inspiring Adventures with Melissa Reyes

Melissa Reyes @MizMeliz•linktr.ee
Education
Self-Improvement
Every episode is a new adventure brought to you by artist, writer, and mindfulness coach: Melissa Reyes! Receive insights and inspiration as you listen to her soulful and heartfelt messages, interviews, readings and excerpts from her book, This is the Sound of My Soul, A Transformational Journey. Connect @mizmeliz on Twitter and @mizmelissa on Instagram. http://linktr.ee/MizMelissa
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Episodes

THRIVE

The word for the week is THRIVE. I’ll be posting more with added thoughts from my friends Chocolate Johnny and Kevin Touch. What are your thoughts on Thrive? Send me a Tweet @MizMeliz #Thrive #WordoftheWeek

May 01, 2018•3 min

Reinvent

The word of the week is reinvent

Apr 25, 2018•3 min

Challenge

The word I am talking about this week is Challenge. Listen to my discussion with Bonnie Bruderer of BingeNestworks.tv and be inspired! Join the discussion on Twitter @MizMeliz

Apr 17, 2018•8 min

Cleanse

The word of the week is Cleanse. Are you ready for a fresh start? Time for a reboot?

Apr 09, 2018•2 min

Transformation

CH 14 Transformation • CH 14 Pt 2 Transformation with poem by Ralph Waldo Emerson. In this chapter Melissa explains what Liminal Space means and how letting go and flying free is a wonderful place to be.

Apr 03, 2018•7 min

Accept is the theme for April

The theme for the month of April is ACCEPT. I'm talking about acceptance as a mindfulness term. What do you think? Let me know on Twitter @MizMeliz #ACCEPT

Apr 03, 2018•5 min

CALM

Calm is the Word of the Week. Listen to what fears I am facing, how I deal with them, and what I do to bring calmness and center myself.

Apr 01, 2018•8 min

News about Inspiring Adventures

I have a new Instagram account dedicated to Inspiring Adventures Word of the Week! Check it out @InspiringAdventures_Word

Mar 30, 2018•46 sec

ANGEL

ANGEL is the Word of the Week. I believe in angelic behavior do you?

Mar 22, 2018•3 min

Plan

The word for the week this week is PLAN. I’m interested in how you plan your week and what creative and resourceful ways you mix it up to make life interesting. Tweet me @MizMeliz

Mar 13, 2018•5 min

Connect

The Word of the Week is Connect

Mar 07, 2018•4 min

ELEVATE

Onward and upwards, bigger and better! Time to level up. Positive energy is contagious, let's help each other have a better experience.

Feb 27, 2018•5 min

Play

The Word of the Week is PLAY

Feb 19, 2018•5 min

Self-love

CH 17 Self-Love, my un-edited truth from This is the Sound of My Soul by Melissa Reyes

Feb 13, 2018•7 min

A Letter to Serendipity

A Letter to Serendipity, an excerpt from This is the Sound of My Soul by Melissa Reyes

Feb 13, 2018•2 min

Yes

The Word of the Week is YES

Feb 12, 2018•4 min

Alternate Nostril Breathing

Alternate Nostril Breathing https://www.artofliving.org/us-en/yoga/breathing-techniques/alternate-nostril-breathing-nadi-shodhan

Feb 09, 2018•4 min

Heart Breathing Technique

Heart Breathing Technique from the Heart Math Institute https://www.heartmath.org/resources/heartmath-tools/quick-coherence-technique-for-adults/

Feb 09, 2018•4 min

Breathe

The Word of the Week is BREATHE

Feb 06, 2018•4 min

I Am Great

CH 16 I Am Great from This is the Sound of My Soul, A Transformational Journey by Melissa Reyes

Feb 01, 2018•3 min

Listen

The Word of the Week is LISTEN

Jan 30, 2018•7 min
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