Insightful Conversations with S & L

Shnequia and Lakesha •linktr.ee

Insightful Conversations with S & L is a podcast hosted by cousins, Shnequia and Lakesha. In our podcast, we discuss a variety of topics including mental health, health and wellness, and relationships. Occasionally, we invite guests to take part in the discussion as well! Email us at insightfulconversations37@gmail.com. Like, follow, and dm us on Facebook and Instagram @insightconvowsl. Watch and subscribe to our YouTube channel at Insightful Conversations with S & L.

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Episodes

State Of The Black Man Promo

Promo for Episode 8 entitled "State Of The Black Man"

Oct 18, 2020•1 min

S1:E7: Love and Loss: Healing After Grief

Shnequia and Lakesha discuss grief, the many stages and types of grief, as well as ways to cope with it and move forward.

Oct 07, 2020•1 hr 3 min•Season 1Ep. 7

S1:E6: Why Does It Hurt So Bad?

Shnequia and Lakesha center the discussion on rejection, its psychological effects, the various contexts of rejection, as well as how to quickly overcome it and leave in the past.

Sep 22, 2020•59 min•Season 1Ep. 6

S1:E5: Whatz The Tea With STD's?

Shnequia, Lakesha, and special guest Mathias discuss the signs and symptoms of the most common STDs, prevention and management, wellness and health promotion services and much more.

Sep 10, 2020•1 hr 12 min•Season 1Ep. 5

S1:E4: You Good Sis? Stress, Health, and the African American Woman.

Shnequia and Lakesha discuss the role stress can have in the health and well-being of the African American Woman.

Sep 02, 2020•48 min•Season 1Ep. 4

S1:E3: Strong, Independent Black Woman: Is This Title A Compliment?

Shnequia, Lakesha, and special guest Karie discuss the title of being called a "strong, independent black woman" and the effect this title can have on black women living in today's society.

Sep 02, 2020•1 hr 16 min•Season 1Ep. 3

S1:E2: I am Enough: Finding Yourself and Owning It!

Shnequia and Lakesha discuss the importance of knowing one's self-worth and how this can have an impact in identity development and belief systems.

Sep 02, 2020•52 min•Season 1Ep. 2

S1:E1: Coping During Times of Uncertainty

Shnequia and Lakesha discussed the impact of mental health in times of uncertainty. Resources mentioned in the episode: Georgia Crisis and Access Line: 1-800-715-4225 National Suicide Prevention Line: 1-800-273-8255 Crisis Text Line: Text 741741 Psychology Today: www.psychologytoday.com Open Path Psychotherapy: www.openpathcollective.org LGBTQ+ Mental Health Resources for Youth 1). The Trevor Project (thetrevorproject.org) Specializes in young LGCTQ+ people's mental health, ages 13-24 years of a...

Sep 02, 2020•49 min•Season 1Ep. 1

Insightful Conversations with S & L (Trailer)

Sep 02, 2020•27 sec

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