On this week's episode of the podcast, welcome Best Selling author, World Renowned Psychologist & Holocaust Survivor, Dr. Edith Eger as featured on shows such as Oprah, Ryan Holiday's podcast, Dr. Michael Gervais' podcast, and more! About The Guest(s):Dr. Edith Eger is a renowned clinical psychologist, international speaker, and author. She is a survivor of the Holocaust and her work is deeply influenced by her experiences in Auschwitz. Dr. Eger is the author of the international bestseller ...
Sep 06, 2023•36 min
In this episode of 5 Minute Friday we talk about a few ways that I've strategized overcoming my learning disabilities to beat procrastination and rock my projects or tasks to improve my output. Hope these strategies to overcome procrastination serve you as well as they've served me!
Sep 01, 2023•5 min
In this episode of 5 minute Friday we talk about the impact of keep the promises you make to yourself. Did you sign up for the Inspired Speaker Formula Yet? Check out the course on InsideTheInspired.com
Aug 25, 2023•6 min
Greg Scheinman is a leading figure in the personal development space, specifically for middle-aged men. He is a speaker, author, athlete, investor, consultant, performance coach, and podcast host. Greg's journey into content creation began as a way to learn and make positive changes in his own life. As he shared his experiences and insights, he realized the impact he could have on other men going through similar challenges. Greg Scheinman, a personal development expert for middle-aged men, share...
Aug 23, 2023•55 min
In this Five Minute Friday edition of the podcast, we talk about understanding what we need to give up in order to achieve our goals. This is a powerful tip that has helped me make strides in my goals and give some much needed relativity. To get what we want, we need to know the cost, which may not be as expensive as we think because we learn to invest in ourselves.
Aug 18, 2023•5 min
Sylvana Gato, a success coach and mindset coach, shares her journey from a successful career in sales to starting her own coaching business. She discusses the importance of identifying mindset blocks and working through them to achieve true fulfillment and success. Sylvana emphasizes the need for self-awareness and understanding one's values in order to make aligned decisions. She also highlights the growing importance of personal development in today's society and the integration of personal an...
Aug 16, 2023•34 min
In this episode of Five Minute Friday we talk about the role of Dopamine in our lives and how it may just be the biohack you're looking for...
Aug 11, 2023•6 min
Joe Illuminati shares his journey of overcoming setbacks and injuries, emphasizing the importance of mental strength and discipline. He discusses the power of support systems, daily habits, and staying focused on long-term goals. Joe's story serves as an inspiration to others, showing that with the right mindset and determination, anyone can overcome obstacles and achieve success. Key Takeaways: Mental strength and discipline are crucial in overcoming setbacks and injuries. Surround yourself wit...
Aug 09, 2023•1 hr 16 min
Identifying your values can be a game changer. Knowing what you stand for helps guide your decision making. We offer up some tools in this one that can help you level up your life.
Aug 04, 2023•6 min
In what I'll refer to as the most intense episode of ITI since it's inception, meet Phil Johnson, founder and CEO of the Master of Business Leadership program, discusses the importance of emotional intelligence in the age of artificial intelligence. He shares his personal journey of overcoming dyslexia and how it shaped his understanding of emotional intelligence. Phil explains that emotional intelligence is the ability to acknowledge and move through fear and anxiety in order to achieve desired...
Aug 02, 2023•44 min
Got another edition of Five Minute Friday for you! Sharing a strategy I've used for over a decade that has helped me capture and distill my experience. I use time as a canvas to achieve my dreams. I love this concept because it opens up the door to achieving more and maximizing my day. As someone who commutes two hours a day, has a growing family, a full time job, training goals, mindfulness goals, and building a business, this strategy allows me to accomplish everything I can and reset the comp...
Jul 28, 2023•5 min
Aaron Trahan, a performance coach specializing in leadership and executive performance, discusses what it takes to be a high performer. He emphasizes the importance of continuous improvement and a growth mindset, as well as the need for awareness, clarity, action, thought partnerships, and accountability. Trahan believes that many people in the personal development space lack action and that going big and embracing fear can lead to significant growth. He can be followed on LinkedIn and his websi...
Jul 26, 2023•53 min
Introducing a new segment on the podcast called Five Minute Friday! We discuss important topics related to personal development and productivity. In this episode, we address Impostor Syndrome and strategies to overcome it. Impostor Syndrome is natural, but it doesn't have to hold you back. Subscribe to our newsletter: https://insidetheinspired.com/ LinkedIn: https://www.linkedin.com/in/jonathan-z-cohen-31441695/ Instagram: https://www.instagram.com/insidetheinspired/ Youtube: https://www.youtube...
Jul 21, 2023•6 min
Heather Hakes is a motivational speaker, coach, and author dedicated to helping individuals unleash their full potential and create a life of abundance and fulfillment. With a focus on personal development and mindset transformation, she empowers her audience to break through limiting beliefs and embrace positive change. Heather's podcast offers valuable insights, practical tips, and inspiring stories to support listeners in their journey towards personal growth and success. https://www.heatherh...
Jul 19, 2023•34 min
Roderick Sewell, the first bilateral above-the-knee amputee to complete an Ironman, shares his journey of overcoming obstacles and pushing boundaries. He discusses the importance of representation in adaptive sports and the impact of his achievements on others. Roderick emphasizes the role of discipline over motivation and the power of a strong support system. He also talks about his training for the Paralympics and the resilience he has developed through his experiences. Subscribe to our newsle...
Jul 12, 2023•1 hr
Matthew Hochberg is the founder of Hochberg Sports Marketing (HSM), a sports marketing agency that focuses on representing underserved female athletes and connecting them with growing brands. With a background in sports and a passion for helping athletes build their personal brands, Matthew launched HSM in 2019 and has since worked with numerous athletes and brands to create mutually beneficial partnerships. Summary: Matthew Hochberg, founder of Hochburg Sports Marketing (HSM), discusses his jou...
Jul 05, 2023•38 min
Following the 1,018 Rep Pull Up Challenge I was asked to share my experience of volunteering at the Friendship Circle, an organization that helps individuals with special needs. I completed the challenge of doing 1,018 pull-ups in 4 hours to raise over $20,000 for the Friendship Circle. Here's the full speech and if you're looking to check out the video, go to our YouTube page! Here for all the growth and any questions! Happy Fourth!
Jul 03, 2023•10 min
Mark Samuel is the CEO of IWON Organics, a brand that has disrupted the snack and consumer goods space. Prior to this, he was in the health and wellness space. He is a father, athlete, and founder who has successfully created a brand that focuses on balance. In this episode, Mark Samuel talks about how he came up with the idea for IWON Organics, the brand's focus on balance, and how he went about creating the flavor profile for the snacks. He also discusses the daily responsibilities and obstacl...
Jun 28, 2023•30 min
🎙️ Episode: Kash Hasworth, CEO of Solar Ignite Group & Author, Selling Keeps You Broke In this episode of "Inside The Inspired," host Jonathan Z. Cohen sits down with Kash Hasworth, the author of Selling Keeps You Broke. Follow Kash: 🔸 Instagram: https://www.instagram.com/kashhasworth/ 🔍https://www.kashhasworth.com/ ✅ Rate, review, and subscribe to "Inside The Inspired" on your favorite podcast platform. Your support helps us reach a wider audience and share these inspiring stories....
Jun 21, 2023•49 min
🎙️ Episode: Jake Karls - Co-founder of Mid-Day Squares, Forbes 30 Under 30 Cover Boy In this episode of "Inside The Inspired," host Jonathan Z. Cohen sits down with the incredible Jake Karls, the co-founder of Mid-Day Squares and a Forbes 30 Under 30 cover boy. Jake's entrepreneurial spirit and determination have propelled him to create a successful and innovative brand that is reshaping the healthy snack industry. Follow Jake Karls: 🔸 LinkedIn: https://www.linkedin.com/in/jake-karls-653106ba/...
Jun 14, 2023•34 min
🎙️ Episode: Courtney Jones - Founder of #clearthelist Initiative In this episode of "Inside The Inspired," Jonathan sits down with the remarkable Courtney Jones, the visionary founder behind the #clearthelist initiative. Courtney's passion and dedication have ignited a movement that is positively impacting the lives of educators and students nationwide. Join us as we delve into the stories and inspirations behind #clearthelist, uncovering the incredible impact it has had on classrooms across th...
Jun 07, 2023•51 min
Welcome to a brand-new episode of "Inside The Inspired"! 🎙️ In this episode, we have a very special guest, Laura Casselman, the CEO of JVZOO and author of the inspiring book "Trust Your Increments." Laura shares her insights on entrepreneurship, building trust, and the power of taking small steps towards success. Join us as we dive deep into her journey and learn valuable lessons. Don't miss it! 📌 Follow Laura Casselman on LinkedIn: https://www.linkedin.com/in/laura-casselman/ 📌 Follow Laura ...
May 31, 2023•50 min
Are you an influencer? Do you need representation? Are you not sure?! In this episode of Inside the Inspired, we dive into the fascinating world of influencers, gaming, and networking with our special guest, Dorian Thomas, Counsel at Frankfurt Kurnit Klein & Selz. Join us as we unpack the ever-evolving legal landscape surrounding these industries, shedding light on the opportunities and challenges they present. Whether you're a content creator, a gamer, or simply curious about the legal aspe...
May 24, 2023•54 min
In this episode of Inside The Inspired, we dive deep into the world of fitness and explore how to unlock your full potential with two extraordinary guests: Cassandra Britton, The Business Savage and John Daniel, founder of Simple Savage Fitness. Episode Highlights Introduction to Cassandra Britton, and John Daniel: Cassandra Britton and John Daniel share their background and passion for fitness. Understanding Simple Savage Fitness: Explore the concept of Simple Savage Fitness and its core princi...
May 17, 2023•1 hr 1 min
Welcome to the first VIDEO episode of Inside the Inspired! In this episode, Coach Reed Maltbie shares his insights on the Spartan Mindset, which is all about cultivating mental toughness, resilience, and grit to achieve success. He also discusses the power of words, developing a growth mindset to overcome challenges and setbacks. Whether you are an athlete, executive, educator, or anyone looking to achieve success in life, this episode is packed with valuable insights and inspiration. So sit bac...
May 10, 2023•1 hr 7 min
In this solo episode of Inside The Inspired, we explore the topic of building discipline 🏋️♂️. Don't forget to rate, review, and subscribe to the show and follow us on Spotify! We discuss four components of cultivating discipline: doing less, identifying and obeying your values, getting to a state of readiness, and auditing your environment 📝. Join us to learn more about building discipline to achieve your goals 🔥. To stay connected with more episodes and insights. Follow Jonathan on 👉 Link...
May 08, 2023•14 min
In this episode, Jonathan sits down with David Meltzer, a highly successful entrepreneur, best-selling author, keynote speaker, and co-founder of Sports 1 Marketing, a global marketing agency. David shares his frameworks on the power of gratitude, being more interested than interesting, and the importance of cultivating an abundance mindset to achieve success in business and life. Join us for an insightful conversation filled with practical tips and strategies that you can implement in your own ...
May 03, 2023•21 min
400 mile races in the Arctic Circle?!? In this episode of Inside The Inspired, we speak with Paul Watkins, an adventurer, business owner, and endurance training expert. Paul shares his incredible journey of climbing some of the most challenging mountains around the world, racing in ultra-marathons, and building a successful multi-million dollar property development portfolio. 🎧 Listen on all platforms: https://podcasters.spotify.com/pod/show/jonathan-zachary-cohen 👨💼 Connect with Paul on Lin...
Apr 26, 2023•59 min
On this episode of the podcast, please welcome Adrienne Giunta, Deputy Chief, Special Victims Division at the Bronx DA's Office responsible for overseeing the investigation of serious crimes related to sexual assault, child abuse, domestic violence, and human trafficking. SVD Deputy Chiefs face challenges such as the emotional toll of dealing with victims and ensuring that their team has the appropriate resources to provide support. In this episode we talked about challenges of a prosecutor, wha...
Apr 19, 2023•49 min
On this episode of Inside the Inspired, we sit down with Brendan Wall, the host of DAD THE MAN podcast. Brendan is a husband and father of four who started his podcast to inspire men to be the best versions of themselves. He believes that men have one opportunity to lead their families with love and purpose, and he is on a mission to help them seize it. Key Discussion Points: Brendan's journey to becoming a podcast host and his inspiration for creating DAD THE MAN The importance of being a prese...
Apr 12, 2023•1 hr 3 min
