ITCM 77: Should everyone meditate? - podcast episode cover

ITCM 77: Should everyone meditate?

Aug 26, 201532 min
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Episode description

Meditation – the ultimate mind-quietening exercise that most of us find so difficult to do yet we persevere like anything to master it. In this episode Marcus shares some of his experiences recently and opens up the spiritual can of worms around “other” forms of meditation outside of the traditional means.

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