ITCM 36: Getting over overwhelm - podcast episode cover

ITCM 36: Getting over overwhelm

Jan 30, 201432 min
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Episode description

Marcus recounts his overwhelm at all the plans he has for 2014 and Laurence works through just how to recognise overwhelm and more importantly get over it so that we can be the best versions of ourselves. 

The post ITCM 36: Getting over overwhelm appeared first on The Wellness Couch.

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