ITCM 27: The importance of down time
Sep 19, 2013•31 min
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Episode description
What are the consequences of not taking a holiday? So often viewed as a luxury, Laurence and Marcus discuss why taking time out is not only important but vital in order to sustain a world class performance in any area of life.
The post ITCM 27: The importance of down time appeared first on The Wellness Couch.
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