HOW TO MANAGE AND REDUCE STRESS
Nov 30, 2021•25 min•Ep. 2
Episode description
Stress is a feeling of being under abnormal pressure. This pressure can come from different aspects of our day to day life. Increased workload, academic issues, family or financial worries are examples of common stressors we may experience. This episode provides tips on how to manage stress in life.
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast