INSIDE STORY WITH HENI - podcast cover

INSIDE STORY WITH HENI

Osaheni Osadolormstack.me
The purpose of this podcast is to educate, motivate and help young people become more. I intend to be realistic by using my life experiences and lessons to relay messages. Let's grow together guys!!! Connect with me on Instagram @ henny_designs and Twitter @BenedoOsaheni.

Episodes

HOW TO REDUCE BURNOUT.

Burnout is a common occurrence almost many workers. In this episode, I shared tips on how to deal with burnout. Enjoy!

Mar 23, 202212 minEp. 5

THE MICRO-EVOLUTION OF SELF

Hello there! Good to have you back. In this episode, I spoke briefly about what we actually need to focus on to see desired changes in our habits and life style. Thanks for listening..

Feb 10, 20224 minEp. 4

MY BIGGEST LESSONS FROM 2021

Welcome back listeners! In this episode I highlighted some lessons I learnt from 2021. It's important you reflect on the previous year, to fully know how to plan for the new year. Cheers to a lovely 2022!

Jan 10, 20226 minEp. 3

HOW TO MANAGE AND REDUCE STRESS

Stress is a feeling of being under abnormal pressure. This pressure can come from different aspects of our day to day life. Increased workload, academic issues, family or financial worries are examples of common stressors we may experience. This episode provides tips on how to manage stress in life.

Nov 30, 202125 minEp. 2

Managing your Time and Hitting your Goals: My lockdown Experience.

This episode is on practical tips that can help you manage your time more effectively and achieve your set goals. I used my experience of how was able to complete my Chapters 1-3 of my final year research project during the long holiday and this actually saved me from alot of stress when school eventually resumed. By the way, this is my first podcast and I'm so excited!!!!

Apr 03, 202121 minSeason 1Ep. 1
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