339: Ballarat Marathon | Hamburg Marathon | Suzhou/Shanghai Diamond League This episode is sponsored by Precision Fuel & Hydration , check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best. Click here then use the code at checkout as mentioned on the show for a discount. Brady recaps his day at the Ballarat Marathon, taking us through his mindset and the atmosphere of the maiden event to run a personal best of 2:19:40....
Apr 30, 2024•2 hr 55 min•Ep. 437
Olympic medals, brotherly love, NYC Marathon Ws & sinking beer with Rod Dixon. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN...
Apr 26, 2024•2 hr 38 min•Ep. 436
In Part 2 of Moose in Paris, we hear about the specifics in the new product coming from Nike that was featured at this event. This episode also features guest interviews from Kathy Gomez – VP, Cushioning Innovation & Elliott Heath - Global Running Footwear Product Manager. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcas...
Apr 25, 2024•1 hr 4 min•Ep. 435
338: Leanne Pompeani | Boston & London Marathons | Xiamen Diamond League This episode is sponsored by Precision Fuel & Hydration , check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best. Click here then use the code at checkout as mentioned on the show for a discount. Leanne Pompeani fills in for Moose and managing hamstring issues, the Festival of Running in Paris and the National 5000m Championship, then trying ...
Apr 23, 2024•2 hr 40 min•Ep. 434
Running a Paris Olympic Marathon Qualifier while juggling mum and family life with Jess Stenson. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music: BROKE IN SUMMER FEELING GOOD [AUDIO LIBRARY RELEASE] · FREE COPYRIGHT-SAFE MUSIC Podcast Background Music while talking interview - TALK#4 Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Music promoted by Copyright Free Music - Background Music For Videos https://bit.ly/31OjyRA Join the conversation at: htt...
Apr 19, 2024•1 hr 17 min•Ep. 433
In the first of a special two-part series, hear all the latest from Julian "Moose" Spence recent trip to the "Nike on Air" special event in Paris. He sits down with Zacca Newman and talks through some of the exciting innovation he witnessed over there. The episode includes audio from the event with short interviews from John Hoke Chief Design Officer, Nike & Matt Nurse - Nike's Sports Research Lab. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Underc...
Apr 18, 2024•1 hr 5 min•Ep. 432
337: 2024 National Track Field Championships | Adam Bishop This episode is sponsored by Precision Fuel & Hydration , check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best. Click here then use the code at checkout as mentioned on the show for a discount. Ellie clarifies she’s now tapering for the Hamburg Marathon and shares how she’s shaping up in the final weeks. Brad gets out the door once as he spends the week sick...
Apr 16, 2024•2 hr 54 min•Ep. 431
Running 1000km months and embracing the Japanese running culture with UK runner, Jake Barraclough. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music: Track: Feeling Good — Broke in Summer [Audio Library Release] Music provided by Audio Library Plus Watch: • Feeling Good — Broke in Summer | Free... Free Download / Stream: https://alplus.io/feeling-good Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for th...
Apr 12, 2024•1 hr•Ep. 430
336: Jess Stenson qualifies at Daegu Marathon | Box Hill Classic | Canberra Marathon This episode is sponsored by Precision Fuel & Hydration , check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best. Click here then use the code at checkout as mentioned on the show for a discount. Reece Edwards of Road to Osaka fame joins in and talks about his recent changes in coaching, as well as what’s ahead for him in racing. Brad...
Apr 09, 2024•2 hr 42 min•Ep. 429
335: World Cross Country Championships | Albie Thomas Mile This episode is sponsored by Precision Fuel & Hydration , check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best. Click here then use the code at checkout as mentioned on the show for a discount. Brad gets in more mileage as he prepares to sell his house. Julian continues to manage his knee while discovering Pia’s competitive streak. Brady recovers from sickne...
Apr 02, 2024•2 hr 33 min•Ep. 428
This week’s episode of Inside Running Podcast is proudly sponsored by Nike. Marking the next chapter of Nike’s relentless focus on innovating for all runners, the new Nike Alphafly 3 delivers marathon speed to push beyond what you thought possible. It’s their lightest and most tested Alphafly ever, validated by elite marathoners and designed to help all athletes chase their personal best in the marathon – no matter their pace. In this month's episode of Shoe Geeks the boys do their thing for the...
Mar 29, 2024•1 hr 21 min•Ep. 427
334: Jack Rayner | Sydney Track Classic | Box Hill Burn This week’s episode of Inside Running Podcast is proudly sponsored by Nike. Marking the next chapter of Nike’s relentless focus on innovating for all runners, the new Nike Alphafly 3 delivers marathon speed to push beyond what you thought possible. It’s their lightest and most tested Alphafly ever, validated by elite marathoners and designed to help all athletes chase their personal best in the marathon – no matter their pace. Brad puts in ...
Mar 26, 2024•2 hr 50 min•Ep. 426
333: Sinead Diver | National Records at The TEN | Run For The Kids & State Athletics Championships This week’s episode of Inside Running Podcast is proudly sponsored by Nike. Marking the next chapter of Nike’s relentless focus on innovating for all runners, the new Nike Alphafly 3 delivers marathon speed to push beyond what you thought possible. It’s their lightest and most tested Alphafly ever, validated by elite marathoners and designed to help all athletes chase their personal best in the...
Mar 19, 2024•2 hr•Ep. 425
332: World Cross Country Team Announcement | NCAA D1 Indoor Championships | Nagoya Marathon Come run the 32 nd edition of the Peoplecare Fitness 5 and the Kerryn McCann 10 on the 20 th April 2024! Brought to you by Wollongong Track Club, Kembla Joggers and Elite Energy, road running is returning to the roads of Wollongong to bring a fast, fun and friendly event to the masses. Be sure to visit www.fitness5.com.au for more information. Julian plays it patiently with his hamstring as he returns to ...
Mar 12, 2024•1 hr 25 min•Ep. 424
331: Jesse Hunt | Canberra Track Classic | World Indoor Championships | Tokyo Marathon This week’s episode of Inside Running Podcast is proudly sponsored by On. The legend, leveled up. With more support, more comfort and more cushioning – for more fun on every run meet the new Cloudrunner 2. Visit On.com or your specialty running store to grab your pair today. Julian returns to the show and gives us an update on his hamstring injury. Brad returns to the gym to help strengthen his body. Brady ret...
Mar 05, 2024•2 hr 3 min•Ep. 423
This Road to Osaka series is powered by Mizuno. Over the next nine weeks, join us as we follow the journey of Reece Edwards, Rachel McGuinness and Julian Spence on their push to the Osaka Marathon. Opening and Closing Music: Track: Feeling Good — Broke in Summer [Audio Library Release] Music provided by Audio Library Plus Watch: • Feeling Good — Broke in Summer | Free... Free Download / Stream: https://alplus.io/feeling-good...
Mar 02, 2024•1 hr 23 min•Ep. 422
330: Izzi Batt-Doyle | Cameron Myers takes Bankstown | Osaka Marathon recaps This week’s episode of Inside Running Podcast is proudly sponsored by On. The legend, leveled up. With more support, more comfort and more cushioning – for more fun on every run meet the new Cloudrunner 2. Visit On.com or your specialty running store to grab your pair today. Ellie Pashley recaps her Osaka Marathon and the decisions that lead to her race result. Brady recaps his week and his race at Osaka Marathon, and t...
Feb 28, 2024•2 hr 13 min•Ep. 421
This Road to Osaka series is powered by Mizuno. Over the next nine weeks, join us as we follow the journey of Reece Edwards, Rachel McGuinness and Julian Spence on their push to the Osaka Marathon. Opening and Closing Music: Track: Feeling Good — Broke in Summer [Audio Library Release] Music provided by Audio Library Plus Watch: • Feeling Good — Broke in Summer | Free... Free Download / Stream: https://alplus.io/feeling-good...
Feb 21, 2024•1 hr 15 min•Ep. 420
329: Claudia Hollingsworth | Maurie Plant Meet | Run The Bridge This week’s episode of Inside Running Podcast is proudly sponsored by On. The legend, leveled up. With more support, more comfort and more cushioning – for more fun on every run meet the new Cloudrunner 2. Visit On.com or your specialty running store to grab your pair today. Jess Stenson joins in this week to host the show and chats about working the mic at the Adelaide Invitational and announces her next marathon at the Dageu Marat...
Feb 20, 2024•2 hr 43 min•Ep. 419
This Road to Osaka series is powered by Mizuno. Over the next nine weeks, join us as we follow the journey of Reece Edwards, Rachel McGuinness and Julian Spence on their push to the Osaka Marathon. Opening and Closing Music: BROKE IN SUMMER FEELING GOOD [AUDIO LIBRARY RELEASE] · FREE COPYRIGHT-SAFE MUSIC
Feb 16, 2024•2 hr 39 min•Ep. 418
Vale Kelvin Kiptum | Adelaide Invitational | Australian Indoor Records This week’s episode of Inside Running Podcast is proudly sponsored by On. The legend, leveled up. With more support, more comfort and more cushioning – for more fun on every run meet the new Cloudrunner 2. From toe to heel, each element of the Cloudrunner 2 is designed to support your foot during movement. A plush tongue means total comfort and easy step-in, while a durable heel clip helps to lock in extra stability and suppo...
Feb 13, 2024•2 hr•Ep. 417
This Road to Osaka series is powered by Mizuno. Over the next nine weeks, join us as we follow the journey of Reece Edwards, Rachel McGuinness and Julian Spence on their push to the Osaka Marathon. Opening and Closing Music: BROKE IN SUMMER FEELING GOOD [AUDIO LIBRARY RELEASE] · FREE COPYRIGHT-SAFE MUSIC
Feb 09, 2024•2 hr 6 min•Ep. 416
327: US Olympic Trials Marathon | Jess Hull’s 3000m National Record | Marugame Half This episode is sponsored by Precision Fuel & Hydration , check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best. https://visit.pfandh.com/inside-planner then use the code at checkout as mentioned on the show for a discount. Brad returns to work and maintains the consistency Kristian Ulriksen fills in and goes into the history of the N...
Feb 06, 2024•2 hr 24 min•Ep. 415
This Road to Osaka series is powered by Mizuno. Over the next nine weeks, join us as we follow the journey of Reece Edwards, Rachel McGuinness and Julian Spence on their push to the Osaka Marathon. Opening and Closing Music: BROKE IN SUMMER FEELING GOOD [AUDIO LIBRARY RELEASE] · FREE COPYRIGHT-SAFE MUSIC
Feb 01, 2024•2 hr 46 min•Ep. 414
326: Andy Blow | ACT Track & Field Champs | BU John Thomas Terrier Classic This episode is sponsored by Precision Fuel & Hydration , check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best. https://visit.pfandh.com/inside-planner then use the code at checkout as mentioned on the show for a discount. Ellie Pashley returns to guest host to give a training update ahead of the Osaka Marathon. Brad gets some extensive c...
Jan 30, 2024•2 hr 1 min•Ep. 413
This Road to Osaka series is powered by Mizuno. Over the next nine weeks, join us as we follow the journey of Reece Edwards, Rachel McGuinness and Julian Spence on their push to the Osaka Marathon. Opening and Closing Music: BROKE IN SUMMER FEELING GOOD [AUDIO LIBRARY RELEASE] · FREE COPYRIGHT-SAFE MUSIC
Jan 26, 2024•2 hr 50 min•Ep. 412
325: Vic Milers Club | Precision Fuel & Hydration review | Coaching by AI This episode is sponsored by Precision Fuel & Hydration , check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best. https://visit.pfandh.com/inside-planner then use the code at checkout as mentioned on the show for a discount. Tom Do Canto guest hosts to share how he pulled off a personal best at the Valencia Marathon as well as his preparatio...
Jan 23, 2024•2 hr 54 min•Ep. 411
This Road to Osaka series is powered by Mizuno. Over the next eight weeks, join us as we follow the journey of Reece Edwards, Rachel McGuinness and Julian Spence on their push to the Osaka Marathon. Opening and Closing Music: BROKE IN SUMMER FEELING GOOD [AUDIO LIBRARY RELEASE] · FREE COPYRIGHT-SAFE MUSIC Patreon Link: https://www.patreon.com/insiderunningpodcast
Jan 19, 2024•2 hr 31 min•Ep. 410
Catch up on the latest from the Shoe Geeks as Tom, Nitta and Moose reflect on the year and talk all things running shoes. YT Link: https://www.youtube.com/watch?v=_57xhiNVux8 Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&am...
Jan 18, 2024•1 hr 8 min•Ep. 409
324: Pat Tiernan runs #2 All-Time Australian Marathon | Valencia Road 10k World Record This episode is sponsored by Precision Fuel & Hydration , check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best. https://visit.pfandh.com/inside-planner then use the code at checkout as mentioned on the show for a discount. Brad hits the hills and organises cardiologist Brady experiments with Precision Fuel & Hydration then rub...
Jan 16, 2024•2 hr 31 min•Ep. 408
