Jess Stenson joins Brady fresh off her 2:22:56 and 10th place finish at the Tokyo Marathon. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN...
Mar 07, 2025•58 min•Ep. 527
383: Tokyo Marathon | BU Last Chance Qualifier | Sydney Marathon Winner Banned This week's episode is sponsored by the 2025 Buffalo Stampede Festival by SingleTrack Events . Find your epic and run with nature. Sign up https://buffalostampede.au/ Brad adds a bit more progression to his training load. Julian comes back from ear surgery and works through his return to running program. Brady clocks a win out in Bendigo on his new training program. This week's running news is presented by Axil Coffee...
Mar 04, 2025•2 hr 8 min•Ep. 526
Brought to you by Federation University and the Ballarat Marathon, the Road to Ballarat Marathon podcast series brings you participant stories and expert tips in the build up to the races on April 27th and 28th. Catch up on the latest from Jason Rossi and Race Director, Adam McNicol as he joins to announce the elite fields amongst other things. The boys are also joined by Mark vanHamond from equality support at the end to hear how important the Ballarat Marathon is for the community. Follow our ...
Feb 27, 2025•1 hr 15 min•Ep. 525
382: Jack Rayner Short Track 5000m NR | Albie Thomas Mile | Osaka & Seville Marathons This week's episode is sponsored by the 2025 Buffalo Stampede Festival by SingleTrack Events . Find your epic and run with nature. Sign up https://buffalostampede.au/ Brad completes his recovery from his achilles. Julian starts going through the backlog of his shoe rotation. Brady checks in on the king of Australian marathon running. This week's running news is presented by Axil Coffee . Jack Rayner ran 12:...
Feb 25, 2025•2 hr 33 min•Ep. 524
381: Adelaide Invitational | More World & National Records Fall | Port Fairy Marathon This week's episode is sponsored by the 2025 Buffalo Stampede Festival by SingleTrack Events. Find your epic and run with nature. Use the promo code: INSIDERUNNING10 for a 10% discount off a race entry and your chance to WIN one of three pairs of ASICS shoes. Sign up www.buffalostampede.au Brad’s achilles continues to improve as he builds the volume back up. Julian recharges his battery out at Port Fairy. B...
Feb 25, 2025•2 hr 4 min•Ep. 522
Catch up on the latest in running shoe chat with the February edition of Shoe Geeks with Moose, Nitta and TDC. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN...
Feb 21, 2025•1 hr 4 min•Ep. 523
Brought to you by Federation University and the Ballarat Marathon, the Road to Ballarat Marathon podcast series brings you participant stories and expert tips in the build up to the races on April 27th and 28th. This week Crokes is joined by Dean Menzies and Jason Rossi. Follow our man Jason on strava here: https://www.strava.com/athletes/22864007?oq=jas If you’re thinking about signing up … now’s the time to do it. Head to www.ballaratmarathon.com.au today....
Feb 14, 2025•1 hr 20 min•Ep. 521
380: Haftu Strintzos | National & World Records at Millrose Games | Vic Milers & NSW 5000m Champs This week's episode is sponsored by NordVPN , listeners get an EXCLUSIVE NordVPN Deal by going to nordvpn.com/insiderunning where you get a huge discount off your NordVPN Plan + 4 additional months on top! Brad's back to school and unfortunately for his achilles, back in shoes. Julian returns and is beaming over his athlete Caden's performance at Nobeoka. Brady’s up late with the dogs keepin...
Feb 11, 2025•2 hr 54 min•Ep. 520
Join our IRP UK team of Aaron Scott, Matt Clowes and Dan Nash as they're joined by UK 2.11 marathoner and 60:31 HM guy, Jake Smith as he speaks about his journey with RED-S and coming back to the 2025 London Marathon. Patreon Link: https://www.patreon.com/insiderunningpodcast
Feb 07, 2025•30 min•Ep. 519
379: Cam Myers Interview | Ellie Pashley Co Host | Marugame Half Marathon | NB Indoor Grand Prix This weeks episode is sponsored by NordVPN, listeners get an EXCLUSIVE NordVPN Deal by going to nordvpn.com/insiderunning where you get a huge discount off your NordVPN Plan + 4 additional months on top! www.nordvpn.com Ellie Pashley returns to fill in where she's been for the past year Brad progresses the load back into his achilles. Brady’s back to school this week and then drops his latest maratho...
Feb 04, 2025•2 hr 13 min•Ep. 518
Brought to you by Federation University and the Ballarat Marathon, the Road to Ballarat Marathon podcast series brings you participant stories and expert tips in the build up to the races on April 27th and 28th. This week Moose is joined by Ella McCartney and Jason Rossi. Follow our man Jason on strava here: https://www.strava.com/athletes/22864007?oq=jas Follow Ella here: https://www.strava.com/athletes/544840 If you’re thinking about signing up … now’s the time to do it. Head to www.ballaratma...
Jan 30, 2025•2 hr 32 min•Ep. 517
378: Cam Myers’ Indoor Mile WR | State Championships | Running Post-Pregnancy Whether you're a first timer, chasing a new PB or vying for a podium place, the McLaren Vale Marathon is the run for you on the 1st of June. With a new town centre race hub, beautiful courses through the vines, award winning wines and much, much more to see and do - South Australia's favourite destination race will not disappoint. Register today at mclarenvalemarathon.com.au Brad keeps the training load low ahead of a ...
Jan 28, 2025•2 hr 53 min•Ep. 516
Brought to you by Federation University and the Ballarat Marathon, the Road to Ballarat Marathon podcast series brings you participant stories and expert tips in the build up to the races on April 27th and 28th. This week Brady is joined by Steve Moneghetti and Jason Rossi. Follow our man Jason on strava here: https://www.strava.com/athletes/22864007?oq=jas If you’re thinking about signing up … now’s the time to do it. Head to www.ballaratmarathon.com.au today....
Jan 23, 2025•1 hr 9 min•Ep. 515
377: Houston Half Marathon | State 5000m Champs | Elite Marathon Fields Whether you're a first timer, chasing a new PB or vying for a podium place, the McLaren Vale Marathon is the run for you on the 1st of June. With a new town centre race hub, beautiful courses through the vines, award winning wines and much, much more to see and do - South Australia's favourite destination race will not disappoint. Register today at mclarenvalemarathon.com.au Brad continues to manage short term pain for the l...
Jan 21, 2025•2 hr 2 min•Ep. 514
Catch up on the latest in running shoe chat with the January edition of Shoe Geeks with Moose, Nitta and TDC. YT link: https://www.youtube.com/live/UxO5wtXFpF4 Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button...
Jan 20, 2025•1 hr 12 min•Ep. 513
This week’s guest is one of the most highly respected Sports Cardiologists in the world and a sub 2:30 marathoner. He is the Head of the Heart, Exercise and Research Trials Lab at St Vincent’s Institute and the Victor Chang Cardiovascular Research Institute, as well as being a Cardiologist and Head of Cardiovascular Research at St Vincent’s Hospital Melbourne. He completed a PhD at St Vincent’s and University of Melbourne and 4 years of post-doctoral research at the University Hospital of Leuven...
Jan 17, 2025•1 hr 8 min•Ep. 512
376: Brian Beckstead | Cadbury Marathon | Leanne Pompeani This episode is sponsored Altra Running check out their latest shoe the LONE PEAK 9+ and listen in later in to Moose's interview with Brian Beckstead Altra Footwear Co-Founder. Visit altrarunning.com.au or visit your local specialty running store to shop now. Leanne Pompeani returns to catch us up on her last few races and makes a huge announcement for her debut marathon, training into that Julian finds some positives in the rebuild even ...
Jan 14, 2025•3 hr 46 min•Ep. 511
375: Starting 2025 | Beatrice Chebet 5k World Record | Surf Coast Track Classic The Bluff 2 Boat Ramp is Australia’s richest World Athletics Certified 10km event. With a huge prize pool totalling $17,000 for both Female and Male top placed Athletes. Visit Tasmania on March 16th for the CD Joinery Bluff to Boat Ramp and enjoy a fantastic run-cation of clean air, spectacular scenery, food and holiday vibes. Register today - www.bluff2boatramp.com Brad gets out to the beach while his achilles is on...
Jan 07, 2025•2 hr 41 min•Ep. 510
Let's go back to Episode 26!!! As Crokes interviews NZ distance runner who moved to Keyna from a young age, Jake Robertson after they both ran the 2018 Lake Biwa Marathon together. 2.08 for Jake that day. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/c...
Jan 03, 2025•1 hr 12 min•Ep. 509
374: Inside Running 2024 Awards | 2025 Predictions | Roo Run Anglesea This weeks episode of the Inside Running Podcast is sponsored by the Running Warehouse Ballarat Marathon Early Bird Pricing is available until Jan 6th, sign up before the price rise at ballaratmarathon.com.au . Brady opens the show with his annual review editorial on the year of 2024, a year that saw Olympic triumph and drama, national records rewritten and new talent emerged. He then recaps his race at the Roo Run in Anglesea...
Dec 31, 2024•2 hr 58 min•Ep. 508
The TCS Sydney Marathon presented by ASICS Ballot is Open! Chase your next Abbott World Marathon Major star in Sydney! Run across the iconic Harbour Bridge at sunrise and finish at the steps of the world-famous Sydney Opera House. Whether it’s your first star or your 7th, this bucket-list marathon is unmissable. Enter the Ballot now at tcssydneymarathon.com Cam Myers is this weekend's guest as he joins Crokes for this in person interview. He has been the name on everyone’s lips the last couple o...
Dec 27, 2024•1 hr 8 min•Ep. 507
373: Vic & NSW Milers Club | The Mo Katir Situation | Planning Races in Marathon Build Run Fast – run flat at the 2025 ASICS Gold Coast Marathon. Entries open 2nd December. Head to www.goldcoastmarathon.com.au for more info. Brad continues to manage his achilles as Christmas comes nearer Julian faces the crunch of the holiday retail period and the Roo Run race week. Brady recovers from his bout of covid while eyeing off his mileage goal for the year. This week's running news is presented by ...
Dec 24, 2024•2 hr 33 min•Ep. 506
The TCS Sydney Marathon presented by ASICS Ballot is Open! Chase your next Abbott World Marathon Major star in Sydney! Run across the iconic Harbour Bridge at sunrise and finish at the steps of the world-famous Sydney Opera House. Whether it’s your first star or your 7th, this bucket-list marathon is unmissable. Enter the Ballot now at tcssydneymarathon.com Sydney Marathon Event Director and 28min 10km guy and 2.16 marathoner, Wayne Larden joins Brady to talk all things becoming a world marathon...
Dec 20, 2024•53 min•Ep. 505
372: Linden Hall | Zatopek:10 | The Spectacle Run Fast – run flat at the 2025 ASICS Gold Coast Marathon. Entries open 2nd December. Head to www.goldcoastmarathon.com.au for more info. Brad imparts wisdom to Cam Myers while setting up his race plans for 2025. Julian bumps into Tom from the Road to Chicago in his visit to Sydney. Brady finally gets catches covid after the boys weekend in Gold Coast. Linden Hall pops by to chat about her win in the 3000m at Zatopek:10 and where it fits into her sea...
Dec 17, 2024•2 hr 48 min•Ep. 504
The TCS Sydney Marathon presented by ASICS Ballot is Open! Chase your next Abbott World Marathon Major star in Sydney! Run across the iconic Harbour Bridge at sunrise and finish at the steps of the world-famous Sydney Opera House. Whether it’s your first star or your 7th, this bucket-list marathon is unmissable. Enter the Ballot now at tcssydneymarathon.com Take a trip down memory lane as Moose interviews Lee Troop when in Boulder for Ep 41 back in 2018! Some absolute gold in here. Patreon Link:...
Dec 13, 2024•1 hr 13 min•Ep. 503
371: Zatopek:10 Preview | Ben Buckingham | BU Indoor Meet Run Fast – run flat at the 2025 ASICS Gold Coast Marathon. Entries open 2nd December. Head to www.goldcoastmarathon.com.au for more info. Brad finds the trouble with running doubles in the heat. Julian looks to begin his post-running sporting career. Brady froths at the numbers while on a boys trip on the Gold Coast. This week's running news is presented by Axil Coffee https://axilcoffee.com.au/ Jakob Ingebrigsten took out his third Europ...
Dec 10, 2024•2 hr 38 min•Ep. 502
Run Fast – run flat at the 2025 ASICS Gold Coast Marathon. Entries open 2nd December. Head to www.goldcoastmarathon.com.au for more info. Brad Camp is this weekend's interview. Brad is the 12th fastest Australian of all time over the marathon with a PB of 2.10.11 when he won the Gold Coast Marathon in 1989, he has represented Australia at the olympics, world cross country championships and Commonwealth Games. He sits down with Brady to talk him through it all. Patreon Link: https://www.patreon.c...
Dec 06, 2024•57 min•Ep. 501
370: Andy Buchanan Interview after he runs 2:06:22 NR at Valencia Marathon | Izzi Batt-Doyle | Victorian 5000m Championships Run Fast – run flat at the 2025 ASICS Gold Coast Marathon. Entries open 2nd December. Head to www.goldcoastmarathon.com.au for more info. Brad strings his athletes out on the long run after their night track races. Julian gets out on the paddle board and rediscovers box jumps. Brady makes some observations on the organisation of a Melbourne fun run. This week's running new...
Dec 03, 2024•3 hr 49 min•Ep. 500
Run Fast – run flat at the 2025 ASICS Gold Coast Marathon. Entries open 2nd December. Head to www.goldcoastmarathon.com.au for more info. One of the biggest names in American Marathoning, Lindsay Flanagan joins Brady for the weekend interview. She was 9th place at the 2023 World Champs and the Winner of the 2022 GC Marathon. She joins him fresh off her 2.23 at Chicago for 9th overall and 2nd American. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Underco...
Nov 29, 2024•58 min•Ep. 499
369: State Meet Results | NCAA XC Championships | Julian Returns This episode is powered by Shokz, the world leading open ear headphones pioneer. Black Friday's here, Shokz starts their biggest sale over the year. Don't hesitate to get yourself a pair! Use the code "IRP15 " for 15% off - Shop Here https://shokz.cc/BF-IRP . Julian returns to the show via Fiji to give an update on where he’s at. Brad finds some speed while he looks for long run partners. Brady gets things done before Dad duties as...
Nov 26, 2024•2 hr 47 min•Ep. 498
