Mindful movement - podcast episode cover

Mindful movement

Sep 29, 202110 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this 6th episode of the mindfulness series, you will learn about what is mindful movement and how to implement it in your daily life.

For the best experience, listen in Metacast app for iOS or Android