40:Attachment, Avoidance and How to Find Your Inner Peace

Welcome to this solo episode, friend!

Here, we'll talk about one of the most common causes of human suffering: attachment and it's opposite which is equally as strong a force - avoidance/aversion. 

As usual, I'm sharing my own personal stories as well as real life examples. We'll bring in Eastern wisdom into our modern western lives. 

We discuss practical ways of finding your inner peace without the internal battle. 

Please share this episode if you found it to be helpful for you. 

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