4: A Guided Meditation for Embracing Self Expression (Bonus)
Dec 24, 2023•12 min•Season 1Ep. 4
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Episode description
This meditation is perfect for beginners and advanced practitioners alike. We’ll enjoy a soft guided meditation that helps us…
- Release self judgement
- Embrace our self expression
- Moving into our full potential
- Recognizing the inner power we always possess
This is just a very small snippet from my training as a certified facilitator in Yoga Nidra. If this resonates with you, you’ll love the more in depth version I teach inside of my exclusive small group membership.
Let’s connect!
Website: www.rashmischramm.com
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LinkedIn: https://www.linkedin.com/in/rashmi-schramm-md
Email me at Rashmi@RashmiSchramm.com
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