12: Movement, Meditation and Creating Connections with Dr. Michelle Quirk - podcast episode cover

12: Movement, Meditation and Creating Connections with Dr. Michelle Quirk

Feb 12, 202430 minSeason 1Ep. 12
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

This episode has something for everyone! Please share this widely. 

Today’s special guest is Michelle Quirk, MD. She is a board certified physician and run coach. Michelle is the founder of Mindful Marathon where she helps make running easy and fun for busy professionals. 

We had a great debrief about our recent sold-out in person Movement and Meditation Retreat in Florida. 

You can find Michelle here:

In addition, my group program, The Power Within, is now open for registration.


Let’s connect!

Website: www.rashmischramm.com

Youtube: www.youtube.com/c/drrashmischrammoptimalwellness

Instagram: www.instagram.com/dr.rashmischramm

Facebook: www.facebook.com/dr.rashmischramm

LinkedIn: https://www.linkedin.com/in/rashmi-schramm-md

Email me at Rashmi@RashmiSchramm.com

For the best experience, listen in Metacast app for iOS or Android