Why You Judge Yourself and How to Stop
Sep 14, 2020•23 min•Ep. 21
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Episode description
Are you aware of your self-judgments? Are you aware of how often you judge yourself as bad, wrong, or inadequate? Are you aware of how you feel as a result of your self-judgments? Do know why do you judge yourself? Self-judgment is a major form of self-abandonment that may be keeping you stuck, anxious and depressed.
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