Inner Bonding - podcast cover

Inner Bonding

Margaret Paul PhDinnerbonding.podbean.com
Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

The Uplift Effect: Lifting Yourself and 0thers

Do you spend most of your time judging and criticizing yourself and others, or do you focus on uplifting yourself and others? You might be amazed at what wonderfully positive things occur when you focus on uplifting yourself and others.

Jun 30, 202526 minEp. 271

When is it Loving to Yourself and Others to Apologize?

Discover when it is loving and appropriate to apologize and when apologizing is a form of control. Discover the difference between the guilt that can lead to a controlling apology, and the remorse that can lead to a genuine heart-felt apology and to true change.

Jun 23, 202528 minEp. 270

How to Stop Taking Things Personally

When others are mean or rejecting, do you tend to take their behavior personally? If you stopped taking it personally, what would you be feeling?

Jun 17, 202534 minEp. 269

The Path to Attracting the Love of Your Life

Are you having a hard time finding a loving and connected relationship? Are you ready to heal the blocks that may be in the way of attracting your beloved? Discover the essential ingredient to attracting your beloved and creating a loving relationship.

Jun 09, 202528 minEp. 268

Unlocking Happiness: Proven Secrets for a Joyful Life

Are you ready to discover the pathway to happiness? We are a pleasure seeking society, yet this is not leading to happiness. Discover the secrets to achieving the deep and abiding happiness that we all seek.

Jun 02, 202533 minEp. 267

Understanding Infidelity: Reasons and Recovery Steps

Infidelity does not need to lead to the end of a relationship. Discover the deeper issues behind most infidelity, and how to heal yourself and your relationship from infidelity.

May 19, 202526 minEp. 265

The Heart of Integrity: Balancing Honesty with Compassion

Emotional integrity is being willing to be honest, empathic, and compassion with yourself and others. Are you living in integrity with yourself and others? Are you living in truth with yourself and others? Do you have the courage to be honest with yourself and others even when it’s hard?

May 12, 202530 minEp. 264

Will You Lose Your Freedom if you are a Loving Adult?

Do you find yourself resistant to learning how to be a loving adult? Discover the false beliefs that might be limiting your freedom, causing emotional dependency rather than physical and emotional freedom.

Apr 28, 202528 minEp. 262

The Art of Connection: Deepening Bonds with Your Loved Ones

Are you mystified about how to create meaningful emotional connection with others? Do you yearn to have a deep and connected relationship with loved ones, but this connection is eluding you? Do you often feel disconnected from your partner? Discover what creates this disconnection and how to connect.

Apr 21, 202528 minEp. 261

Being a Warrior for Your Own Health Care

Our health care system in the US is facing a crisis situation with the shortage of competent doctors and the problems created by corporate medicine. It’s time to learn to be a strong advocate for your own health and wellbeing.

Apr 14, 202530 minEp. 260

Empowered from Within: The Power of Self-love

We often hear about the importance of compassion for others, but what about compassion for yourself? Do you know what expressing love to yourself REALLY means? Is there a difference between loving yourself and loving others, or are they one and the same?

Mar 31, 202533 minEp. 258

Embracing Vulnerability: The Key to Authentic Connection

Do you want emotional connection but can't seem to create it in your relationships? Do you keep attracting emotionally unavailable people or are you stuck in a relationship with an emotionally unavailable person?

Mar 24, 202530 minEp. 257

Fixing What’s Broken: Can This Relationship Be Helped?

Do you believe that because you may have already done a lot of healing work, your relationship should be easier? Can a relationship be saved or improved if one partner doesn't want to work on it?

Mar 10, 202531 minEp. 255

Why Love Fades: The Cause of Relationship Failure

Has the love that was once there gone out of your marriage? Discover the one underlying cause and what you can do to regain the love you had at the beginning of your relationship.

Feb 25, 202532 minEp. 253

Free Will: What do we Control?

Dr. Margaret Paul explores the essence of free will, revealing how a profound understanding of intention can transform lives, relationships, and ultimately, the world.

Feb 03, 202532 minEp. 250

Enduring Love: Can Love REALLY Last a Lifetime?

Is your marriage in trouble? Have you lost the passion that you once had? Do you believe that if only your partner would change everything would be fine? My second parents who had been married for 78 years shared their secret to keeping their love alive.

Jan 27, 202530 minEp. 249

Dodging Intimacy: Are You Relationship-Avoidant?

Do you believe that you want a relationship but never seem to find the 'right one?' Are you sick of being afraid of intimacy and commitment? Are you ready to have the wonderful experience of a loving relationship?

Jan 21, 202525 minEp. 248

Beyond Illusions: Healing Your False Beliefs

The journey of healing the false beliefs of our ego wounded self is a profound and deeply sacred journey, and Inner Bonding is a powerful process for doing this healing.

Jan 14, 202530 minEp. 247

Are You a Trash Can for Others' Negativity?

Do you allow others to dump their negativity - their complaints, judgments, anger, self-centeredness and sense of entitlement - onto you? Do you also dump your negativity onto others?

Jan 07, 202531 minEp. 246

Inner Child Healing: A Deeper Dive

There are many articles on different sites about inner child healing, but many of them offer superficial solutions. Dr. Margaret comments on one of these articles and leads you through what inner child healing is actually about.

Dec 23, 202432 minEp. 244

Heart-Centered Holidays: Overcoming Stress and Loneliness

Do the holidays and other family events or gatherings stress you out? Do you feel overwhelmed instead of having fun? Worried about how to spend the holidays? Even if you are alone, you can have a wonderful holiday season!

Dec 09, 202434 minEp. 242
For the best experience, listen in Metacast app for iOS or Android