The problem of ending relationships gracefully arises because many people see it as a reflection of their worth when someone doesn't want to be with them. In this podcast, I address both what you might need to do to heal a disconnected relationship, and when it might be time to leave. Most unhappy couples think they know what the problem is, but rarely do they understand what the REAL problem is. If you are considering ending your relationship, this podcast will be helpful to you.
Nov 23, 2020•27 min•Ep. 31
Anxiety holds within it much important information. Discover some major causes of anxiety, as well as how you may be creating your own anxiety, and what you can do to heal.
Nov 16, 2020•24 min•Ep. 30
Loving relationships don't just happen. I've heard many of my clients state that, "If I have to work at it, then it's not the right relationship." This is not true, any more than it's true that you don't have to work at good physical health through exercise, eating well and stress reduction. There are some powerful choices you can make that will not only improve your relationship, but can turn a failing relationship into a loving one.
Nov 09, 2020•28 min•Ep. 29
Are you being selfish when you do what brings you joy, even if others don't like it? Do you feel trapped, believing you can't really take loving care of yourself without being unloving to others? You might know that you need to be loving to yourself, but do you know what loving yourself actually means?
Nov 02, 2020•24 min•Ep. 28
Over-talking is often a way to try to connect with others when you feel alone and disconnected from yourself, but it’s likely pushing people away. Are you aware of needing to talk too much, or have you been with people who go on and on? Do you know what to do when you are with an over-talker? Discover how to heal your over-talking and how take loving care of yourself around over-talkers.
Oct 26, 2020•20 min•Ep. 27
When you share your feelings with a person you are upset with, do they get defensive? Do you sometimes feel trapped when someone is blaming you for his or her feelings? Do you struggle with knowing when to communicate with your partner about a problem and when to disengage? Discover when it is helpful to share your feelings, and when it’s controlling.
Oct 19, 2020•21 min•Ep. 26
Are you resistant to being a loving adult and taking responsibility for your feelings and for supporting your highest good? Is it more important to you to resist being controlled by others, or by your higher guidance, or by your own ego wounded self, than it is to learn how to be loving to yourself and to others? Discover the way out of resistance.
Oct 12, 2020•24 min•Ep. 25
Have you tried unsuccessfully to heal your shame? Have you done a lot of work on yourself and you still often feel that you are not good enough? No matter how badly you currently feel about yourself, you can heal your shame and feel excited about your life. Discover the secret to healing shame.
Oct 05, 2020•25 min•Ep. 24
Do you sometimes feel alone and empty inside? Do you believe that others should be filling you up? Do you turn to various addictions to try to fill up externally? Discover the real cause of inner aloneness and emptiness and what you can do to feel full and alive inside.
Sep 28, 2020•23 min•Ep. 23
Are you ignoring your anger or dumping it on others? Do you find yourself getting angry and irritated, no matter how often you try to stay calm and accepting? Discover an underlying source of anger that, when addressed, will move you beyond reactivity.
Sep 21, 2020•22 min•Ep. 22
Are you aware of your self-judgments? Are you aware of how often you judge yourself as bad, wrong, or inadequate? Are you aware of how you feel as a result of your self-judgments? Do know why do you judge yourself? Self-judgment is a major form of self-abandonment that may be keeping you stuck, anxious and depressed.
Sep 14, 2020•23 min•Ep. 21
Are you jealous and fearful that your partner, or others, will find someone he or she finds more attractive, more lovable, more worthy than you? Jealousy is a big problem for many people and I often receive questions regarding this topic. Discover what you are doing that is causing you to feel jealous and how to heal this very challenging issue. You can heal jealousy!
Sep 06, 2020•20 min•Ep. 20
With all the challenges we have today, being able to experience empathy for ourselves and others is vital. When you are capable of empathy, you can't hurt others, animals or our planet. Discover why some people are empathic and others are not.
Aug 31, 2020•22 min•Ep. 19
Do you feel a deep inner sense of self-worth, or are you anxiously dependent on others approval and validation for your sense of worth? You CAN heal the anxiety that comes from defining your self-worth externally. It is not as hard as you may think to define your own worth, but most people go about it the wrong way.
Aug 24, 2020•23 min•Ep. 18
When trust is broken, it need not be the end of a relationship. Much can be learned from staying in a relationship and learning from the challenging situation. Learn how you can mend the broken trust in your relationship.
Aug 17, 2020•18 min•Ep. 17
Being in love is a wonderful experience, yet all too soon these in-love feelings fade away. Discover the ONE thing that diminishes love and how to keep it alive, no matter how long you’ve been together.
Aug 10, 2020•21 min•Ep. 16
Discover the underlying causes of a lack of sex or a lack of passion in your relationship – and it’s not about longevity!
Aug 03, 2020•23 min•Ep. 15
Are you suffering from emotional dependency? Discover what it is, how it affects your relationships, and how you can heal and attain emotional freedom and loving relationships.
Jul 27, 2020•21 min•Ep. 14
What if there really is ONE major cause of relationship problems, one issue that if you address, would change everything? The good news and the bad news is - there is! The good news is that it makes it easier to understand why you might be having problems in your relationship. The challenging news is that to resolve the issue takes a deep personal commitment to heal.
Jul 20, 2020•21 min•Ep. 13
All relationships have conflict, so you can either avoid it or learn from it. Do you believe there should be no conflict – just easy and smooth sailing? This will never lead to intimacy. Discover the two healthy choices that lead to connection, resolution, and intimacy.
Jul 11, 2020•21 min•Ep. 12
Are you projecting on to others aspects of yourself that you deny, and are others doing this to you? In this podcast, learn what projection is, how you might be getting caught up in it, and what to do about it.
Jul 03, 2020•21 min•Ep. 11
Many people have a fear of intimacy that stems from two underlying fears: fear rejection and a fear of engulfment – a fear of losing the other and a fear of losing themselves. In this podcast, I talk about why we have these fears and how to heal them so you can create a loving relationship.
Jun 27, 2020•21 min•Ep. 10
Do you confuse spirituality with religion? We can be both religious and spiritual, or religious without being spiritual, or spiritual without being religious. Different people have differing beliefs regarding what it means to be spiritual. In this podcast, I share with you what being spiritual means to me.
Jun 22, 2020•21 min•Ep. 9
Addictions to substances and processes are one of the main ways we’ve learned to avoid feeling our painful feelings, but addictions are a major way of abandoning oneself, which leads to inner emptiness and to more addictive behavior. Discover how learning to love yourself fills the emptiness and heals addictions.
Jun 13, 2020•21 min•Ep. 8
Most people are appalled and heartbroken by the horrifying killing of George Floyd and many other black people by police and by others. Dr. Margaret talks about how and why this happens and how we can heal racism.
Jun 06, 2020•20 min•Ep. 7
Discover the key to finding, creating and sustaining a loving relationship.
May 30, 2020•22 min•Ep. 6
COVID-19 gives up an opportunity to vision a much better future than what we have come to expect as normal. I hope you join me in visualizing and creating a wonderful future.
May 23, 2020•19 min•Ep. 5
The best protection against COVID-19 is a strong immune system. If your immune system is functioning well, then even if you do get the virus, it will likely be a mild case or you won’t even have symptoms. What better time than now to learn about how to create a strong immune system?
May 16, 2020•20 min•Ep. 4
Now is a great time to learn how to connect with yourself and your higher guidance. It’s a great time to create your inner family of your soul, your loving adult and your higher guidance, and learn to share love rather than trying to have control over getting love.
May 09, 2020•24 min•Ep. 3
We are facing a time of much helplessness, but there are things we can control. Learning to focus on what we can control rather than on what we can’t can help to bring greater inner peace.
May 03, 2020•22 min•Ep. 2
