Allowing and Trusting Your Feelings - podcast episode cover

Allowing and Trusting Your Feelings

Apr 19, 202131 minEp. 52
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Episode description

Are you conscious of your own feelings? Do you find it challenging to be present in your body with your feelings? Do you judge yourself for your feelings instead of trusting them and taking loving action for yourself based on them? Is it hard for you to feel deep joy? Discover that keeping a lid on your pain also prevents you from experiencing your joy.
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