Episode #7 - Willpower and change - podcast episode cover

Episode #7 - Willpower and change

Oct 01, 201926 minSeason 1Ep. 7
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Episode description

Willpower is not a lasting thing, it comes and goes much like motivation. How can we make lasting changes that we are able to continue to action throughout our lives so that we're able to live in our best light? I talk a bit about making these lasting changes and having a strong purpose behind a motive. 

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