Episode #10 - Flipping the script: changing our internal dialogue to help us achieve more
Oct 29, 2019•23 min•Season 1Ep. 10
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Episode description
We all go through times of "low moods" where we don't really feel like picking ourselves up and getting on with what we need to do in order to ultimately feel better in ourselves. In this episode I talk about our internal dialogue and how we can change our internal script to help us keep going and achieve more.
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