In this unique episode, host Alessia Citro is interviewed by Tracy Matthews, a 7-figure business mentor and bestselling author of The Desired Brand Effect . Alessia shares her journey from corporate tech to entrepreneurship, including her struggles with identity, alcohol-use disorder, and finding alignment. She discusses her book Higher Self Habits and provides valuable insights on habit formation, overcoming limiting beliefs, and designing behaviors that stick. If you enjoyed today’s show, plea...
Nov 14, 2024•46 min•Season 2Ep. 170
Fitness expert and podcast host Kayla Fite shares her journey from focusing solely on physical fitness to discovering the importance of mental and emotional well-being. After experiencing personal loss and toxic relationships, Kayla found healing through therapy, inner child work, and developing new habits. She now helps others break through their own limiting beliefs and create meaningful change in their lives. If you enjoyed today’s show, please leave a five-star review and share it with a fri...
Nov 07, 2024•42 min•Season 2Ep. 169
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Nov 06, 2024•11 min•Season 2Ep. 168
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Oct 31, 2024•4 min•Season 2Ep. 167
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Oct 30, 2024•3 min•Season 2Ep. 166
In this episode, we dive deep into the world of book publishing and marketing with Melanie Herschorn, a seasoned book marketing and publishing strategist. Drawing from her diverse background as a celebrity publicist and award-winning journalist, Melanie shares invaluable insights about turning books into powerful business growth tools. The conversation weaves between Melanie's journey from PR to entrepreneurship and Alessia's fresh experiences as a new author, creating a rich dialogue about the ...
Oct 29, 2024•52 min•Season 2Ep. 165
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Oct 29, 2024•3 min•Season 2Ep. 164
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Oct 28, 2024•12 min•Season 2Ep. 163
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Oct 24, 2024•3 min•Season 2Ep. 162
In this powerful episode, Chaz Donati shares his raw and honest journey through gambling addiction and recovery. From innocent sports betting with friends to contemplating suicide, Chaz's story illuminates the progressive nature of gambling addiction and its devastating impacts. Now a mental health advocate and performance coach, he discusses how he transformed his addictive tendencies into positive outlets like completing Ironman competitions. This episode provides crucial insights into the gro...
Oct 23, 2024•58 min•Season 2Ep. 161
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Oct 23, 2024•3 min•Season 2Ep. 160
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Oct 22, 2024•3 min•Season 2Ep. 159
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Oct 21, 2024•3 min•Season 2Ep. 158
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Oct 18, 2024•2 min•Season 2Ep. 157
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Oct 17, 2024•4 min•Season 2Ep. 156
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Oct 16, 2024•3 min•Season 2Ep. 155
In this thought-provoking episode, Alessia Citro sits down with Niko Arapkiles, host of the Just Grow Podcast, for a candid conversation that takes an unexpected and refreshing turn. They dive deep into the intersection of manifestation, spirituality, and personal growth, challenging conventional wisdom about these often-separated domains. Niko shares his journey from focusing solely on business metrics to embracing a holistic approach that combines "woo" and "do." The discussion explores how fa...
Oct 15, 2024•1 hr 13 min•Season 2Ep. 154
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Oct 15, 2024•2 min•Season 2Ep. 153
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Oct 14, 2024•2 min•Season 2Ep. 152
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Oct 11, 2024•1 min•Season 2Ep. 151
Today we're hanging out with the awesome stylists from Shine Image Consulting, Jaclyn Arcuri and Laura Sweitzer. These ladies are pros at helping people look and feel their best without breaking the bank, and they’ve got some fantastic tips to share. We’re going to chat about everything from finding clothes that fit well and bring you joy to smart shopping hacks that can save you money. Plus, there’s some cool insider info about the fashion industry you definitely want to hear. Laura and Jaclyn ...
Oct 10, 2024•50 min•Season 2Ep. 150
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Oct 10, 2024•2 min•Season 2Ep. 149
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Oct 09, 2024•2 min•Season 2Ep. 148
In this episode, we're joined by Jess Burgio, a former salon owner who transformed her career to become a holistic life and business coach. Jess shares her journey of pivoting from a 22-year career in the beauty industry to online entrepreneurship, discussing the challenges and triumphs of major career transitions. We explore the power of mastermind groups, the ups and downs of podcasting, and dive deep into effective habit formation strategies. Jess offers insights on intuitive morning routines...
Oct 08, 2024•1 hr 2 min•Season 2Ep. 147
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Oct 08, 2024•2 min•Season 2Ep. 146
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Oct 07, 2024•2 min•Season 2Ep. 145
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Oct 04, 2024•3 min•Season 2Ep. 144
In this episode, travel hacking expert Megan Lanford reveals how to leverage credit card points for luxury travel on a budget. Megan shares her strategies for accumulating and maximizing travel rewards, allowing her family to enjoy over 6 trips annually while saving $20,000 a year. Key topics include: Responsible use of credit cards for travel points Strategies for earning large sign-up bonuses How travel hacking can improve your credit score Real examples of luxury travel achieved through point...
Oct 03, 2024•34 min•Season 2Ep. 143
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Oct 03, 2024•3 min•Season 2Ep. 142
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Oct 02, 2024•3 min•Season 2Ep. 141
